Athlete · Open Women · 25-29 ·

NOR

Manila Pialago

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:41 (Oslo 2025) · Doubles Mixed 1:41:58 (Oslo 2025).

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1:44:41 Open Women time · Oslo 2025 also raced Doubles Mixed: each has its own best below

525th of 706 Open Women place · Oslo 2025 among Open Women finishers there

1:41:58 latest race · Oslo 2025 first Doubles Mixed race Doubles Mixed with Casper Kullerud Hansen

Burpee broad jump strongest segment · Oslo 2025 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:41Oslo 2025 · 1 race Doubles Mixed1:41:58Oslo 2025 · 1 race · with Casper Kullerud Hansen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025team: Casper Kullerud Hansen, Manila Pialagowhat the whole field did →	Doubles Mixed · team 30-34	1:41:58	762nd of 829	59:42	33:43	8:37	splits SkiErg4:18Sled push1:57Sled pull4:16Burpee broad jump5:29Row5:06Farmers carry1:49Sandbag lunges4:51Wall balls5:57Run 15:25Run 29:23Run 37:30Run 47:37Run 57:53Run 67:40Run 77:44Run 86:33Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 25-29	1:44:41	525th of 706	53:32	40:37	10:34	splits SkiErg5:16Sled push3:06Sled pull6:23Burpee broad jump5:55Row5:41Farmers carry2:07Sandbag lunges5:42Wall balls6:27Run 15:11Run 26:36Run 37:31Run 47:11Run 57:08Run 66:54Run 76:58Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manilaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 17%

Sled pull faster than 24%

Burpee broad jump faster than 58%

Row faster than 28%

Farmers carry faster than 51%

Sandbag lunges faster than 30%

Wall balls faster than 45%

Roxzone faster than 6%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:35 slower

Sled pull 1:02 slower

Burpee broad jump 0:24 faster

Row 0:14 slower

Farmers carry level

Sandbag lunges 0:46 slower

Wall balls 0:16 slower

Roxzone 3:47 slower

Runs (8 km) 6:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manila against the typical Open Women finisher

Manila1:44:41

5:115:166:363:067:316:237:115:557:085:416:542:076:585:426:066:2710:34

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:47 against the typical Open Women finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown