Athlete · Doubles Mixed · team 40-44 · IND IND

Manikantan Narayanan

www.roxtimes.com/athletes/manikantan-narayanan-t-770ee5

3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:05:47 at Bengaluru 2026. 1 age-group win.

Best Doubles Mixed time1:05:47Bengaluru 2026
Best Doubles Mixed place6thof 669 · Delhi 2026
Latest race1:06:01Delhi 2026 · Doubles Mixed with Lattika Arvind0:14 slower than Manikantan's best Doubles Mixed time (1:05:47)
Strongest part of the raceRuns (8 km)faster than 99% of Doubles Mixed at Bengaluru 2026

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:00 best 1:05:47

This line shows the finish time of Manikantan Narayanan at each race, oldest on the left; lower is faster.The best was 1:05:47 at Bengaluru (Apr 2026); Manikantan Narayanan was 3:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2025 Doubles Mixed 1:09:50
Bengaluru Apr 2026 Doubles Mixed 1:05:47
Delhi Jul 2026 Doubles Mixed 1:06:01

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Delhi 2026 24 Jul 2026
Race results
Doubles Mixed, team 40-44, with Lattika Arvind 1:06:01 6th of 669; 1st of 87 aged 40-44 33:55 28:12 3:59 Runs 33:55 · Stations 28:12 · Roxzone 3:59

6th of 669 Doubles Mixed (faster than 99%).

Manikantan Narayanan at HYROX Delhi 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 669 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 669 Doubles Mixed here
Run 1: 3:06 5:18 faster than 98%
SkiErg: 4:20 4:53 faster than 93%
Run 2: 4:24 7:53 fastest in the field
Sled push: 1:58 2:54 faster than 96%
Run 3: 4:27 8:15 fastest in the field
Sled pull: 4:04 6:00 faster than 93%
Run 4: 4:34 8:21 fastest in the field
Burpee broad jump: 2:39 4:58 faster than 98%
Run 5: 4:45 8:36 fastest in the field
Row: 4:46 5:41 faster than 95%
Run 6: 4:47 8:19 fastest in the field
Farmers carry: 1:42 2:07 faster than 90%
Run 7: 4:38 8:23 fastest in the field
Sandbag lunges: 3:27 5:38 faster than 96%
Run 8: 3:17 6:17 fastest in the field
Wall balls: 5:16 6:44 faster than 75%
Roxzone: 3:59 9:16 faster than 99%
Runs (8 km) 33:55 1:01:19 fastest in the field
Stations (8) 28:12
Finish 1:06:01 1:51:19 6th of 669 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Lattika Arvind 1:05:47 10th of 545; 2nd of 62 aged 40-44 34:53 26:42 4:17 Runs 34:53 · Stations 26:42 · Roxzone 4:17

10th of 545 Doubles Mixed (faster than 98%).

Manikantan Narayanan at HYROX Bengaluru 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 545 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 545 Doubles Mixed here
Run 1: 4:18 6:50 faster than 97%
SkiErg: 4:28 5:01 faster than 89%
Run 2: 4:09 7:00 faster than 99%
Sled push: 2:00 3:11 faster than 98%
Run 3: 4:18 7:21 fastest in the field
Sled pull: 4:05 5:41 faster than 90%
Run 4: 4:23 7:26 faster than 99%
Burpee broad jump: 2:36 4:36 faster than 96%
Run 5: 4:32 7:32 faster than 98%
Row: 4:43 5:31 faster than 92%
Run 6: 4:24 7:26 faster than 99%
Farmers carry: 1:43 2:15 faster than 95%
Run 7: 4:23 7:28 faster than 99%
Sandbag lunges: 3:11 5:38 faster than 95%
Run 8: 4:30 8:14 fastest in the field
Wall balls: 3:56 6:06 faster than 92%
Roxzone: 4:17 10:06 faster than 98%
Runs (8 km) 34:53 59:27 faster than 99%
Stations (8) 26:42
Finish 1:05:47 1:50:12 10th of 545 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Rajalakshmi Swaminathan 1:09:50 5th of 210; 2nd of 28 aged 40-44 35:57 28:21 5:37 Runs 35:57 · Stations 28:21 · Roxzone 5:37

5th of 210 Doubles Mixed (faster than 98%).

Manikantan Narayanan at HYROX Mumbai 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 210 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 210 Doubles Mixed here
Run 1: 2:38 3:31 faster than 92%
SkiErg: 4:33 4:52 faster than 72%
Run 2: 4:45 7:07 faster than 97%
Sled push: 1:59 3:05 faster than 95%
Run 3: 4:50 7:48 faster than 99%
Sled pull: 4:15 5:21 faster than 83%
Run 4: 4:46 7:39 fastest in the field
Burpee broad jump: 2:40 4:24 faster than 96%
Run 5: 4:45 7:51 fastest in the field
Row: 5:11 5:32 faster than 70%
Run 6: 4:43 7:48 fastest in the field
Farmers carry: 1:28 2:05 faster than 98%
Run 7: 4:46 7:49 fastest in the field
Sandbag lunges: 3:20 5:09 faster than 94%
Run 8: 4:48 8:13 fastest in the field
Wall balls: 4:55 5:30 faster than 65%
Roxzone: 5:37 10:05 faster than 95%
Runs (8 km) 35:57 58:16 fastest in the field
Stations (8) 28:21
Finish 1:09:50 1:44:11 5th of 210 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Mixed

The fastest Manikantan has done each station

Part Best Race Typical
SkiErg 4:20 Delhi 2026 · best of 3 4:21
Sled push 1:58 Delhi 2026 · best of 3 2:12
Sled pull 4:04 Delhi 2026 · best of 3 3:59
Burpee broad jump 2:36 Bengaluru 2026 · best of 3 3:36
Row 4:43 Bengaluru 2026 · best of 3 4:47
Farmers carry 1:28 Mumbai 2025 · best of 3 1:50
Sandbag lunges 3:11 Bengaluru 2026 · best of 3 4:03
Wall balls 3:56 Bengaluru 2026 · best of 3 4:34
Runs (8 km) 33:55 Delhi 2026 · best of 3 45:37
Roxzone 3:59 Delhi 2026 · best of 3 7:08
How to read

Each station's best across Manikantan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bengaluru 2026, against 545 Doubles Mixed

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Manikantanedge = faster than everyone, centre = slowest

This chart shows where Manikantan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 90%).

See the numbers
Part Manikantan: faster than
Ski 90%
Push 98%
Pull 91%
BBJ 97%
Row 92%
Carry 96%
Lunges 95%
Wall balls 92%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 98%
Sled pull faster than 91%
Burpee broad jump faster than 97%
Row faster than 92%
Farmers carry faster than 96%
Sandbag lunges faster than 95%
Wall balls faster than 92%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Manikantan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 90%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster
Sled push 1:11 faster
Sled pull 1:36 faster
Burpee broad jump 2:00 faster
Row 0:48 faster
Farmers carry 0:32 faster
Sandbag lunges 2:27 faster
Wall balls 2:10 faster
Roxzone 5:49 faster
Runs (8 km) 24:34 faster

Manikantan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (24:34 faster); weakest: Farmers carry (0:32 faster).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manikantan against the typical Doubles Mixed finisher

Manikantan1:05:47
4:184:284:092:004:184:054:232:364:324:434:241:434:233:114:303:564:17
Typical Doubles Mixed1:47:22
6:505:017:003:117:215:417:264:367:325:317:262:157:285:388:146:0610:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manikantan: 34:56 running, 26:42 at the stations and 4:17 in the roxzone; the longest station was the row (4:43).Below, Typical Doubles Mixed: 59:17 running, 37:59 at the stations and 10:06 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Manikantan Typical Doubles Mixed
Run 1 4:18 6:50
SkiErg 4:28 5:01
Run 2 4:09 7:00
Sled push 2:00 3:11
Run 3 4:18 7:21
Sled pull 4:05 5:41
Run 4 4:23 7:26
Burpee broad jump 2:36 4:36
Run 5 4:32 7:32
Row 4:43 5:31
Run 6 4:24 7:26
Farmers carry 1:43 2:15
Run 7 4:23 7:28
Sandbag lunges 3:11 5:38
Run 8 4:30 8:14
Wall balls 3:56 6:06
Roxzone 4:17 10:06
Finish 1:05:47 1:50:12

The race in order, left to right. A wider block than the one below is slower than typical.

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