Manikantan Narayanan
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:05:47 at Bengaluru 2026. 1 age-group win.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manikantan Narayanan at each race, oldest on the left; lower is faster.The best was 1:05:47 at Bengaluru (Apr 2026); Manikantan Narayanan was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Doubles Mixed | 1:09:50 |
| Bengaluru | Apr 2026 | Doubles Mixed | 1:05:47 |
| Delhi | Jul 2026 | Doubles Mixed | 1:06:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
6th of 669 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 5:18 | faster than 98% |
| SkiErg: | 4:20 | 4:53 | faster than 93% |
| Run 2: | 4:24 | 7:53 | fastest in the field |
| Sled push: | 1:58 | 2:54 | faster than 96% |
| Run 3: | 4:27 | 8:15 | fastest in the field |
| Sled pull: | 4:04 | 6:00 | faster than 93% |
| Run 4: | 4:34 | 8:21 | fastest in the field |
| Burpee broad jump: | 2:39 | 4:58 | faster than 98% |
| Run 5: | 4:45 | 8:36 | fastest in the field |
| Row: | 4:46 | 5:41 | faster than 95% |
| Run 6: | 4:47 | 8:19 | fastest in the field |
| Farmers carry: | 1:42 | 2:07 | faster than 90% |
| Run 7: | 4:38 | 8:23 | fastest in the field |
| Sandbag lunges: | 3:27 | 5:38 | faster than 96% |
| Run 8: | 3:17 | 6:17 | fastest in the field |
| Wall balls: | 5:16 | 6:44 | faster than 75% |
| Roxzone: | 3:59 | 9:16 | faster than 99% |
| Runs (8 km) | 33:55 | 1:01:19 | fastest in the field |
| Stations (8) | 28:12 | ||
| Finish | 1:06:01 | 1:51:19 | 6th of 669 · faster than 99% |
10th of 545 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 6:50 | faster than 97% |
| SkiErg: | 4:28 | 5:01 | faster than 89% |
| Run 2: | 4:09 | 7:00 | faster than 99% |
| Sled push: | 2:00 | 3:11 | faster than 98% |
| Run 3: | 4:18 | 7:21 | fastest in the field |
| Sled pull: | 4:05 | 5:41 | faster than 90% |
| Run 4: | 4:23 | 7:26 | faster than 99% |
| Burpee broad jump: | 2:36 | 4:36 | faster than 96% |
| Run 5: | 4:32 | 7:32 | faster than 98% |
| Row: | 4:43 | 5:31 | faster than 92% |
| Run 6: | 4:24 | 7:26 | faster than 99% |
| Farmers carry: | 1:43 | 2:15 | faster than 95% |
| Run 7: | 4:23 | 7:28 | faster than 99% |
| Sandbag lunges: | 3:11 | 5:38 | faster than 95% |
| Run 8: | 4:30 | 8:14 | fastest in the field |
| Wall balls: | 3:56 | 6:06 | faster than 92% |
| Roxzone: | 4:17 | 10:06 | faster than 98% |
| Runs (8 km) | 34:53 | 59:27 | faster than 99% |
| Stations (8) | 26:42 | ||
| Finish | 1:05:47 | 1:50:12 | 10th of 545 · faster than 98% |
5th of 210 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 210 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:38 | 3:31 | faster than 92% |
| SkiErg: | 4:33 | 4:52 | faster than 72% |
| Run 2: | 4:45 | 7:07 | faster than 97% |
| Sled push: | 1:59 | 3:05 | faster than 95% |
| Run 3: | 4:50 | 7:48 | faster than 99% |
| Sled pull: | 4:15 | 5:21 | faster than 83% |
| Run 4: | 4:46 | 7:39 | fastest in the field |
| Burpee broad jump: | 2:40 | 4:24 | faster than 96% |
| Run 5: | 4:45 | 7:51 | fastest in the field |
| Row: | 5:11 | 5:32 | faster than 70% |
| Run 6: | 4:43 | 7:48 | fastest in the field |
| Farmers carry: | 1:28 | 2:05 | faster than 98% |
| Run 7: | 4:46 | 7:49 | fastest in the field |
| Sandbag lunges: | 3:20 | 5:09 | faster than 94% |
| Run 8: | 4:48 | 8:13 | fastest in the field |
| Wall balls: | 4:55 | 5:30 | faster than 65% |
| Roxzone: | 5:37 | 10:05 | faster than 95% |
| Runs (8 km) | 35:57 | 58:16 | fastest in the field |
| Stations (8) | 28:21 | ||
| Finish | 1:09:50 | 1:44:11 | 5th of 210 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Manikantan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Delhi 2026 · best of 3 | 4:21 |
| Sled push | 1:58 | Delhi 2026 · best of 3 | 2:12 |
| Sled pull | 4:04 | Delhi 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:36 | Bengaluru 2026 · best of 3 | 3:36 |
| Row | 4:43 | Bengaluru 2026 · best of 3 | 4:47 |
| Farmers carry | 1:28 | Mumbai 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:11 | Bengaluru 2026 · best of 3 | 4:03 |
| Wall balls | 3:56 | Bengaluru 2026 · best of 3 | 4:34 |
| Runs (8 km) | 33:55 | Delhi 2026 · best of 3 | 45:37 |
| Roxzone | 3:59 | Delhi 2026 · best of 3 | 7:08 |
How to read
Each station's best across Manikantan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lattika Arvind2 races
- Rajalakshmi Swaminathan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 545 Doubles Mixed
Shape of the race
This chart shows where Manikantan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 90%).
See the numbers
| Part | Manikantan: faster than |
|---|---|
| Ski | 90% |
| Push | 98% |
| Pull | 91% |
| BBJ | 97% |
| Row | 92% |
| Carry | 96% |
| Lunges | 95% |
| Wall balls | 92% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manikantan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manikantan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (24:34 faster); weakest: Farmers carry (0:32 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manikantan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manikantan: 34:56 running, 26:42 at the stations and 4:17 in the roxzone; the longest station was the row (4:43).Below, Typical Doubles Mixed: 59:17 running, 37:59 at the stations and 10:06 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Manikantan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:18 | 6:50 |
| SkiErg | 4:28 | 5:01 |
| Run 2 | 4:09 | 7:00 |
| Sled push | 2:00 | 3:11 |
| Run 3 | 4:18 | 7:21 |
| Sled pull | 4:05 | 5:41 |
| Run 4 | 4:23 | 7:26 |
| Burpee broad jump | 2:36 | 4:36 |
| Run 5 | 4:32 | 7:32 |
| Row | 4:43 | 5:31 |
| Run 6 | 4:24 | 7:26 |
| Farmers carry | 1:43 | 2:15 |
| Run 7 | 4:23 | 7:28 |
| Sandbag lunges | 3:11 | 5:38 |
| Run 8 | 4:30 | 8:14 |
| Wall balls | 3:56 | 6:06 |
| Roxzone | 4:17 | 10:06 |
| Finish | 1:05:47 | 1:50:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:47.
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