AUT Manfred Roschek
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:19:34 (Vienna 2025) · Pro Doubles Men 1:11:46 (Vienna 2026) · Doubles Men 1:06:11 (Berlin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 50-54 | 1:23:56 | top 50% 306/616 | 43:49 | 32:44 | 7:28 | splitsSkiErg4:28Sled push2:27Sled pull4:46Burpee broad jump4:11Row4:41Farmers carry1:57Sandbag lunges4:31Wall balls5:43Run 16:01Run 25:12Run 35:21Run 45:24Run 55:27Run 65:18Run 75:26Run 85:44Full report for this race → |
| Vienna 2026 5 Feb 2026team: Manfred Roschek, Marcel Pöttingerwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:11:46 | top 47% 165/355 | 42:26 | 24:15 | 5:09 | splitsSkiErg3:54Sled push2:05Sled pull3:40Burpee broad jump1:53Row4:18Farmers carry1:32Sandbag lunges2:54Wall balls3:59Run 14:57Run 26:32Run 34:55Run 45:21Run 55:08Run 65:00Run 75:10Run 85:28Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:19:58 | top 34% 609/1,821 | 40:19 | 33:00 | 6:43 | splitsSkiErg4:18Sled push2:44Sled pull4:57Burpee broad jump4:12Row4:25Farmers carry1:56Sandbag lunges4:27Wall balls6:01Run 14:43Run 24:56Run 35:20Run 45:16Run 55:19Run 65:17Run 75:16Run 84:16Full report for this race → |
| Berlin 2025 16 May 2025team: Markus Reininger, Manfred Roschekwhat the whole field did → | Doubles Men · team 50-59 | 1:06:11 | top 34% 604/1,821 | 34:00 | 25:07 | 7:07 | splitsSkiErg3:59Sled push1:47Sled pull3:09Burpee broad jump2:58Row4:01Farmers carry1:37Sandbag lunges3:39Wall balls3:57Run 13:29Run 24:03Run 34:15Run 44:12Run 54:21Run 64:09Run 74:10Run 85:25Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 50-54 | 1:19:34 | 719th of 1,356 | 43:25 | 31:17 | 4:56 | splitsSkiErg4:15Sled push2:48Sled pull4:36Burpee broad jump4:14Row4:34Farmers carry1:58Sandbag lunges4:21Wall balls4:31Run 15:16Run 25:08Run 35:26Run 45:17Run 55:26Run 65:24Run 75:32Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manfred against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:32 against the typical Open Men finisher at Vienna 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
