Athlete · Doubles Mixed · team 45-49 ·

GER

Manfred Hoffmann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:51 at Hamburg 2025.

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Doubles Mixed time1:12:51Hamburg 2025

Doubles Mixed place220thof 1,050 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 83% of Doubles Mixed at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Manfred Hoffmann, Franziska Großewhole field →	Doubles Mixed · team 45-49	1:12:51	220th of 1,05013th of 70 aged 45-49	38:24	27:42	6:50	View results	See splits Hide splits SkiErg4:01fastest 23%Sled push2:17faster than 40%Sled pull4:00faster than 41%Burpee broad jump3:15fastest 38%Row4:43fastest 49%Farmers carry1:50faster than 43%Sandbag lunges3:29fastest 24%Wall balls4:07fastest 29%Runs (8 km)38:24fastest 18%Roxzone6:50fastest 28%Run 15:04fastest 14%Run 24:20fastest 14%Run 34:47fastest 23%Run 44:43fastest 20%Run 54:42fastest 16%Run 64:52fastest 24%Run 74:56fastest 25%Run 85:04fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Franziska Große1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Hamburg 2025, against 1,050 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manfrededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 41%

Sled pull faster than 41%

Burpee broad jump faster than 63%

Row faster than 52%

Farmers carry faster than 44%

Sandbag lunges faster than 77%

Wall balls faster than 72%

Roxzone faster than 72%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:06 slower

Sled pull 0:10 slower

Burpee broad jump 0:16 faster

Row level

Farmers carry 0:03 slower

Sandbag lunges 0:39 faster

Wall balls 0:23 faster

Roxzone 0:43 faster

Runs (8 km) 6:09 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manfred against the typical Doubles Mixed finisher

Manfred1:12:51

5:044:014:202:174:474:004:433:154:424:434:521:504:563:295:044:076:50

Typical Doubles Mixed1:20:49

6:084:125:102:115:233:505:233:315:334:435:281:475:284:085:514:307:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up