Manfred Feisst
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manfred Feisst at each race, oldest on the left; lower is faster.The best was 1:32:47 at Geneva (Oct 2025); Manfred Feisst was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:33:35 |
| Geneva | Oct 2025 | Open Men | 1:32:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,371st of 1,918 Doubles Men (faster than 28%). Against the 58 who finished around 1:19:10: most time gained on the roxzone (0:37), most lost on sandbag lunges (0:42). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:44 | faster than 21% |
| SkiErg: | 4:28 | 4:17 | faster than 25% |
| Run 2: | 5:00 | 4:49 | faster than 40% |
| Sled push: | 1:51 | 1:54 | faster than 60% |
| Run 3: | 5:10 | 5:06 | faster than 46% |
| Sled pull: | 3:18 | 3:10 | faster than 40% |
| Run 4: | 5:18 | 5:06 | faster than 39% |
| Burpee broad jump: | 3:56 | 3:10 | faster than 15% |
| Run 5: | 5:35 | 5:15 | faster than 32% |
| Row: | 4:43 | 4:27 | faster than 21% |
| Run 6: | 5:33 | 5:09 | faster than 29% |
| Farmers carry: | 1:47 | 1:44 | faster than 43% |
| Run 7: | 5:35 | 5:06 | faster than 24% |
| Sandbag lunges: | 4:32 | 3:30 | faster than 9% |
| Run 8: | 6:43 | 5:49 | faster than 18% |
| Wall balls: | 4:47 | 4:13 | faster than 22% |
| Roxzone: | 6:13 | 6:15 | faster than 51% |
| Runs (8 km) | 44:05 | 41:14 | faster than 29% |
| Stations (8) | 29:22 | ||
| Finish | 1:19:37 | 1:14:13 | 1371st of 1,918 · faster than 28% |
794th of 858 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:29 | 5:23 | faster than 10% |
| SkiErg: | 4:41 | 4:16 | faster than 8% |
| Run 2: | 6:21 | 4:48 | faster than 4% |
| Sled push: | 2:41 | 2:01 | faster than 7% |
| Run 3: | 7:00 | 5:06 | faster than 3% |
| Sled pull: | 4:19 | 3:48 | faster than 25% |
| Run 4: | 7:05 | 5:06 | faster than 4% |
| Burpee broad jump: | 0:08 ‡ | 3:28 | |
| Run 5: | 7:08 | 5:12 | faster than 4% |
| Row: | 5:00 | 4:39 | faster than 17% |
| Run 6: | 7:04 | 5:08 | faster than 4% |
| Farmers carry: | 1:55 | 1:45 | faster than 30% |
| Run 7: | 7:26 | 5:08 | faster than 2% |
| Sandbag lunges: | 4:58 | 3:52 | faster than 14% |
| Run 8: | 7:45 | 5:25 | faster than 5% |
| Wall balls: | 5:26 | 4:39 | faster than 24% |
| Roxzone: | 16:00 | 9:28 | faster than 0% |
| Runs (8 km) | 56:14 | 41:24 | faster than 4% |
| Stations (8) | 29:08 | ||
| Finish | 1:41:16 | 1:19:45 | 794th of 858 · faster than 7% |
1,003rd of 1,386 Open Men (faster than 27%). Against the 42 who finished around 1:31:44: most time gained on the roxzone (0:47), most lost on the eight runs (2:20). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:12 | faster than 12% |
| SkiErg: | 5:03 | 4:42 | faster than 18% |
| Run 2: | 5:17 | 4:30 | faster than 17% |
| Sled push: | 3:27 | 3:04 | faster than 30% |
| Run 3: | 5:20 | 4:50 | faster than 25% |
| Sled pull: | 6:37 | 5:03 | faster than 12% |
| Run 4: | 5:29 | 4:48 | faster than 21% |
| Burpee broad jump: | 5:47 | 5:10 | faster than 35% |
| Run 5: | 5:38 | 5:02 | faster than 24% |
| Row: | 4:53 | 4:53 | faster than 50% |
| Run 6: | 5:26 | 4:51 | faster than 24% |
| Farmers carry: | 1:39 | 2:00 | faster than 82% |
| Run 7: | 5:53 | 4:52 | faster than 14% |
| Sandbag lunges: | 5:03 | 4:57 | faster than 46% |
| Run 8: | 6:14 | 5:22 | faster than 24% |
| Wall balls: | 8:20 | 6:58 | faster than 29% |
| Roxzone: | 6:31 | 6:20 | faster than 46% |
| Runs (8 km) | 45:31 | 39:36 | faster than 20% |
| Stations (8) | 40:49 | ||
| Finish | 1:32:47 | 1:23:09 | 1003rd of 1,386 · faster than 27% |
1,294th of 1,840 Open Men (faster than 29%). Against the 55 who finished around 1:33:29: most time gained on sled pull (0:58), most lost on the eight runs (1:20). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:51 | faster than 21% |
| SkiErg: | 4:40 | 4:24 | faster than 21% |
| Run 2: | 5:05 | 4:40 | faster than 28% |
| Sled push: | 2:41 | 2:51 | faster than 63% |
| Run 3: | 5:08 | 4:59 | faster than 42% |
| Sled pull: | 3:56 | 4:27 | faster than 73% |
| Run 4: | 5:34 | 5:01 | faster than 26% |
| Burpee broad jump: | 6:28 | 5:27 | faster than 28% |
| Run 5: | 5:43 | 5:09 | faster than 26% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 5:32 | 5:03 | faster than 29% |
| Farmers carry: | 1:53 | 2:03 | faster than 67% |
| Run 7: | 5:47 | 5:06 | faster than 23% |
| Sandbag lunges: | 6:41 | 5:04 | faster than 15% |
| Run 8: | 7:32 | 6:16 | faster than 21% |
| Wall balls: | 9:03 | 7:00 | faster than 22% |
| Roxzone †: | 7:38 | ||
| Runs (8 km) | 45:48 | 41:24 | faster than 26% |
| Stations (8) | 40:09 | ||
| Finish | 1:33:35 | 1:25:33 | 1294th of 1,840 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Manfred has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 2:41 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 3:56 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:47 | Geneva 2025 · best of 2 | 5:38 |
| Row | 4:47 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | Geneva 2025 · best of 2 | 5:20 |
| Wall balls | 8:20 | Geneva 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:31 | Geneva 2025 · best of 2 | 41:47 |
| Roxzone | 6:31 | Geneva 2025 | 7:23 |
How to read
Each station's best across Manfred's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kingkaew Sudisusade1 race
- Simon Hass1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Manfred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Manfred: faster than |
|---|---|
| Ski | 18% |
| Push | 30% |
| Pull | 13% |
| BBJ | 36% |
| Row | 50% |
| Carry | 82% |
| Lunges | 47% |
| Wall balls | 30% |
| Roxzone | 46% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manfred beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manfred's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:21 faster); weakest: Runs (8 km) (5:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manfred against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manfred: 45:32 running, 40:49 at the stations and 6:31 in the roxzone; the longest station was the wall balls (8:20).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Manfred | Typical Open Men |
|---|---|---|
| Run 1 | 6:17 | 5:12 |
| SkiErg | 5:03 | 4:42 |
| Run 2 | 5:17 | 4:30 |
| Sled push | 3:27 | 3:04 |
| Run 3 | 5:20 | 4:50 |
| Sled pull | 6:37 | 5:03 |
| Run 4 | 5:29 | 4:48 |
| Burpee broad jump | 5:47 | 5:10 |
| Run 5 | 5:38 | 5:02 |
| Row | 4:53 | 4:53 |
| Run 6 | 5:26 | 4:51 |
| Farmers carry | 1:39 | 2:00 |
| Run 7 | 5:53 | 4:52 |
| Sandbag lunges | 5:03 | 4:57 |
| Run 8 | 6:14 | 5:22 |
| Wall balls | 8:20 | 6:58 |
| Roxzone | 6:31 | 6:20 |
| Finish | 1:32:47 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:34 against the typical Open Men finisher at Geneva 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.