GER Mandy Vanessa Harz
6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Women 1:30:37 (Berlin 2026) · Doubles Mixed 1:15:55 (Berlin 2026) · Doubles Women 1:16:15 (Berlin 2026).
Two results in one division at the same race (Doubles Women at Berlin 2026): either two athletes called Mandy Vanessa Harz, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Kathrin Fiedler, Mandy Vanessa Harzwhat the whole field did → | Doubles Women · team 40-44 | 1:16:15 | top 15% 417/2,805 | 34:08* | 28:12* | — | splitsSkiErg4:34Sled push1:52Sled pull3:53Burpee broad jump3:34Row4:50Farmers carry2:00Sandbag lunges3:45Wall balls3:44Run 13:28Run 23:56Run 34:02Run 44:22Run 54:20Run 64:04Run 74:11Run 85:50Full report for this race → |
| Berlin 2026 22 May 2026team: Mandy Vanessa Harz, Niels Willbornwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:55 | top 33% 1175/3,616 | 35:25* | 25:50* | — | splitsSkiErg4:09Sled push3:09Sled pull3:02Burpee broad jump2:31Row4:11Farmers carry1:39Sandbag lunges3:13Wall balls3:56Run 13:45Run 24:22Run 34:42Run 44:34Run 54:05Run 64:06Run 74:15Run 85:40Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:30:37 | top 41% 965/2,407 | 37:14* | 37:24* | 16:04 | splitsSkiErg5:05Sled push3:09Sled pull5:05Burpee broad jump5:09Row5:21Farmers carry2:42Sandbag lunges5:05Wall balls5:48Run 13:47Run 24:15Run 34:22Run 44:32Run 54:37Run 64:33Run 74:40Run 86:31Full report for this race → |
| Berlin 2026 22 May 2026team: Mandy Vanessa Harz, Katrin Ackermannwhat the whole field did → | Doubles Women · team 35-39 | 1:39:23 | 2323rd of 2,805 | 46:50* | 30:15* | — | splitsSkiErg4:43Sled push2:06Sled pull4:08Burpee broad jump3:38Row4:54Farmers carry1:57Sandbag lunges5:03Wall balls3:46Run 14:27Run 25:21Run 35:58Run 45:44Run 57:06Run 65:29Run 75:21Run 87:27Full report for this race → |
| Cologne 2026 16 Apr 2026team: Christoph Kade, Mandy Vanessa Harzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:26 | top 33% 474/1,438 | 42:03 | 28:01 | 6:28 | splitsSkiErg4:01Sled push2:31Sled pull3:22Burpee broad jump3:41Row4:35Farmers carry1:37Sandbag lunges3:52Wall balls4:22Run 14:20Run 25:14Run 35:23Run 45:18Run 55:35Run 65:36Run 75:39Run 85:01Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Christoph Kade, Mandy Vanessa Harzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:33 | 580th of 858 | 45:26 | 29:16 | 10:56 | splitsSkiErg4:05Sled push1:56Sled pull3:59Burpee broad jump3:45Row4:32Farmers carry1:42Sandbag lunges3:48Wall balls5:29Run 15:40Run 25:22Run 35:33Run 45:35Run 55:42Run 65:41Run 75:43Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Open Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
