Athlete · Open Women · 40-44 ·

GER

Mandy Deiters

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:33:55 (Cologne 2026) · Pro Doubles Women 1:31:31 (Maastricht 2026) · Doubles Women 1:26:04 (Frankfurt 2025).

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1:33:55 Open Women time · Cologne 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 46% Open Women place · Cologne 2026 427th of 942 Open Women finishers there

1:31:31 latest race · Maastricht 2026 best Pro Doubles Women time so far Pro Doubles Women with Christiane Höfs

Runs (8 km) strongest segment · Cologne 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:55Cologne 2026 · 1 race Pro Doubles Women1:31:31Maastricht 2026 · 2 races · with Christiane Höfs Doubles Women1:26:04Frankfurt 2025 · 2 races · with Monika May

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:31:31

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Christiane Höfs, Mandy Deiterswhat the whole field did →	Pro Doubles Women · team 35-39	1:31:31	159th of 203	45:06	37:28	9:03	splits SkiErg4:46Sled push3:29Sled pull5:14Burpee broad jump5:20Row5:57Farmers carry2:30Sandbag lunges5:21Wall balls4:51Run 13:58Run 25:27Run 35:42Run 45:44Run 55:51Run 66:04Run 75:52Run 86:32Full report for this race →
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 40-44	1:33:55	top 46% 427/942	44:06	43:08	6:44	splits SkiErg5:28Sled push3:08Sled pull5:39Burpee broad jump6:56Row5:33Farmers carry2:33Sandbag lunges6:37Wall balls7:14Run 14:41Run 25:34Run 35:44Run 45:40Run 55:36Run 65:36Run 75:50Run 85:29Full report for this race →
Amsterdam 2026 21 Jan 2026team: Monika May, Mandy Deiterswhat the whole field did →	Pro Doubles Women · team 40-44	1:38:40	234th of 248	49:01	41:36	8:08	splits SkiErg5:06Sled push3:10Sled pull5:55Burpee broad jump5:16Row5:28Farmers carry2:08Sandbag lunges7:28Wall balls7:05Run 14:51Run 25:40Run 35:48Run 45:59Run 55:53Run 65:48Run 75:50Run 89:16Full report for this race →
Frankfurt 2025 12 Dec 2025team: Mandy Deiters, Monika Maywhat the whole field did →	Doubles Women · team 40-44	1:26:04	top 45% 666/1,496	46:06	31:51	8:11	splits SkiErg4:43Sled push2:06Sled pull4:55Burpee broad jump5:02Row5:05Farmers carry1:57Sandbag lunges3:49Wall balls4:14Run 14:42Run 25:27Run 36:12Run 46:06Run 55:54Run 65:51Run 75:51Run 86:07Full report for this race →
Maastricht 2025 19 Sept 2025team: Monika May, Mandy Deiterswhat the whole field did →	Doubles Women · team 35-39	1:33:34	752nd of 1,069	50:47	34:22	8:31	splits SkiErg4:56Sled push1:44Sled pull4:47Burpee broad jump5:14Row5:23Farmers carry1:47Sandbag lunges5:06Wall balls5:25Run 16:41Run 26:06Run 36:15Run 46:19Run 56:15Run 66:18Run 76:11Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mandyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 39%

Sled pull faster than 31%

Burpee broad jump faster than 39%

Row faster than 46%

Farmers carry faster than 16%

Sandbag lunges faster than 15%

Wall balls faster than 40%

Roxzone faster than 65%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:09 slower

Sled pull 0:33 slower

Burpee broad jump 0:29 slower

Row 0:03 slower

Farmers carry 0:28 slower

Sandbag lunges 1:29 slower

Wall balls 0:29 slower

Roxzone 0:41 faster

Runs (8 km) 4:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mandy against the typical Open Women finisher

Mandy1:33:55

4:415:285:343:085:445:395:406:565:365:335:362:335:506:375:297:146:44

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:29 against the typical Open Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown