NED Mandy Biesmans
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:31:29 at Amsterdam 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Mandy Biesmans, Nicki Biesmanswhole field → | Doubles Women · team 30-34 | 1:34:05 | 876th of 1,366156th of 249 aged 30-34 | 46:39 | 36:53 | 10:38 | View results | See splits Hide splitsSkiErg4:44faster than 47%Sled push2:08faster than 17%Sled pull5:26faster than 5%Burpee broad jump7:03faster than 7%Row5:22faster than 38%Farmers carry2:20faster than 5%Sandbag lunges4:49faster than 14%Wall balls5:01faster than 25%Runs (8 km)46:39fastest 34%Roxzone10:38faster than 15%Run 14:37fastest 48%Run 25:42fastest 36%Run 35:47fastest 27%Run 45:56fastest 32%Run 56:02fastest 32%Run 65:58fastest 30%Run 76:01fastest 32%Run 86:41fastest 46%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Danique Van Der Laak, Mandy Biesmanswhole field → | Doubles Women · team U29 | 1:31:29 | 609th of 965245th of 384 aged U29 | 48:35 | 35:22 | 7:36 | View results | See splits Hide splitsSkiErg5:30Sled push1:33faster than 48%Sled pull5:42faster than 1%Burpee broad jump6:31faster than 5%Row5:38faster than 6%Farmers carry1:53faster than 33%Sandbag lunges4:28faster than 12%Wall balls4:07faster than 37%Runs (8 km)48:35fastest 30%Roxzone7:36faster than 28%Run 14:23fastest 37%Run 26:14fastest 44%Run 36:04fastest 27%Run 46:03fastest 24%Run 56:08fastest 24%Run 66:21fastest 34%Run 76:27fastest 38%Run 86:59fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mandy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Maastricht 2026 · best of 2 | 4:48 |
| Sled push | 1:33 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 5:26 | Maastricht 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:31 | Amsterdam 2024 · best of 2 | 4:17 |
| Row | 5:22 | Maastricht 2026 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:28 | Amsterdam 2024 · best of 2 | 3:47 |
| Wall balls | 4:07 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:39 | Maastricht 2026 · best of 2 | 49:12 |
| Roxzone | 7:36 | Amsterdam 2024 · best of 2 | 7:49 |
How to read
Each station's best across Mandy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Danique Van Der Laak1 race
- Nicki Biesmans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:17 against the typical Doubles Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
