Athlete · Pro Women · 45-49 ·

USA

Mandy Bell

6 HYROX results over 3 seasons. Best Pro Women time 1:24:43 at New York 2025.

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1:24:43 best Pro Women time · New York 2025 6 Pro Women races

top 44% best Pro Women place · New York 2025 82nd of 190 Pro Women finishers there

1:32:23 latest race · Salt Lake City 2026 7:40 slower than the best Pro Women time Pro Women

Farmers carry strongest segment · New York 2025 faster than 89% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:24:43 best 1:24:43 · New York

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Women · 45-49	1:32:23	126th of 242	42:23	41:32	8:35	splits SkiErg5:15Sled push4:28Sled pull6:04Burpee broad jump5:33Row5:32Farmers carry1:45Sandbag lunges6:32Wall balls6:23Run 12:31Run 25:03Run 35:45Run 45:43Run 55:39Run 65:37Run 75:52Run 86:15Full report for this race →
New York 2026 29 May 2026what the whole field did →	Pro Women · 45-49	1:35:01	top 48% 234/493	46:23	42:33	6:09	splits SkiErg4:55Sled push4:32Sled pull6:28Burpee broad jump6:20Row5:23Farmers carry2:11Sandbag lunges5:41Wall balls7:03Run 14:55Run 25:03Run 35:32Run 45:43Run 55:43Run 65:52Run 75:59Run 87:38Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Women · 45-49	1:33:46	216th of 295	46:20	40:21	7:09	splits SkiErg5:23Sled push3:41Sled pull5:53Burpee broad jump6:10Row5:23Farmers carry1:42Sandbag lunges5:26Wall balls6:43Run 14:17Run 24:47Run 39:52Run 45:17Run 55:14Run 65:19Run 75:40Run 85:58Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Pro Women · 45-49	1:32:43	top 47% 114/247	43:19	43:26	6:04	splits SkiErg5:41Sled push3:54Sled pull6:42Burpee broad jump6:20Row5:36Farmers carry1:52Sandbag lunges5:44Wall balls7:37Run 16:21Run 24:47Run 35:10Run 44:58Run 55:12Run 65:01Run 75:16Run 86:36Full report for this race →
New York 2025 30 May 2025what the whole field did →	Pro Women · 40-44	1:24:43	top 44% 82/190	—	35:26	—	splits SkiErg4:36Sled push3:42Sled pull4:53Burpee broad jump4:18Row5:12Farmers carry2:02Sandbag lunges5:53Wall balls4:50Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Pro Women · 40-44	1:30:19	39th of 68	44:40	38:38	7:05	splits SkiErg5:03Sled push3:55Sled pull6:30Burpee broad jump3:57Row5:07Farmers carry1:41Sandbag lunges5:13Wall balls7:12Run 15:40Run 24:23Run 39:48Run 44:28Run 54:50Run 64:48Run 75:04Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

New York 2025, against 190 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Mandyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 31%

Sled pull faster than 43%

Burpee broad jump faster than 73%

Row faster than 40%

Farmers carry faster than 89%

Sandbag lunges faster than 42%

Wall balls faster than 84%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:27 slower

Sled pull 0:15 slower

Burpee broad jump 0:41 faster

Row 0:05 slower

Farmers carry 0:38 faster

Sandbag lunges 0:26 slower

Wall balls 1:30 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mandy against the typical Pro Women finisher

Mandy1:24:43

4:363:424:534:185:122:025:534:50

Typical Pro Women0:37:16

4:503:154:384:595:072:405:276:20

RunsStationsRoxzone (moving between stations)Hatched: no split for run 1, run 2, run 3, run 4, run 5, run 6, run 7, run 8 and roxzone at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:27 against the typical Pro Women finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown