USA Mandy Bell
6 HYROX races over 3 seasons. Best Pro Women time: 1:24:43 at New York 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mandy Bell at each race, oldest on the left; lower is faster.The best was 1:24:43 at New York (May 2025); Mandy Bell was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Women | 1:30:19 |
| New York | May 2025 | Pro Women | 1:24:43 |
| Anaheim | Dec 2025 | Pro Women | 1:32:43 |
| Phoenix | Jan 2026 | Pro Women | 1:33:46 |
| New York | May 2026 | Pro Women | 1:35:01 |
| Salt Lake City | Sep 2026 | Pro Women | 1:32:23 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
6 results at 6 races
126th of 242 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 2:31 | 3:00 | faster than 81% |
| SkiErg: | 5:15 | 5:02 | faster than 27% |
| Run 2: | 5:03 | 5:04 | faster than 51% |
| Sled push: | 4:28 | 3:59 | faster than 29% |
| Run 3: | 5:45 | 5:23 | faster than 36% |
| Sled pull: | 6:04 | 5:45 | faster than 42% |
| Run 4: | 5:43 | 5:24 | faster than 36% |
| Burpee broad jump: | 5:33 | 5:38 | faster than 52% |
| Run 5: | 5:39 | 5:30 | faster than 45% |
| Row: | 5:32 | 5:14 | faster than 26% |
| Run 6: | 5:37 | 5:27 | faster than 41% |
| Farmers carry: | 1:45 | 2:32 | faster than 96% |
| Run 7: | 5:52 | 5:36 | faster than 35% |
| Sandbag lunges: | 6:32 | 5:23 | faster than 25% |
| Run 8: | 6:15 | 5:47 | faster than 34% |
| Wall balls: | 6:23 | 7:01 | faster than 60% |
| Roxzone: | 8:35 | 8:38 | faster than 51% |
| Runs (8 km) | 42:23 | 41:15 | faster than 46% |
| Stations (8) | 41:32 | ||
| Finish | 1:32:23 | 1:31:17 | 126th of 242 · faster than 48% |
234th of 493 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:17 | faster than 65% |
| SkiErg: | 4:55 | 4:57 | faster than 53% |
| Run 2: | 5:03 | 4:59 | faster than 47% |
| Sled push: | 4:32 | 4:32 | faster than 50% |
| Run 3: | 5:32 | 5:21 | faster than 44% |
| Sled pull: | 6:28 | 6:00 | faster than 41% |
| Run 4: | 5:43 | 5:24 | faster than 39% |
| Burpee broad jump: | 6:20 | 5:51 | faster than 40% |
| Run 5: | 5:43 | 5:37 | faster than 46% |
| Row: | 5:23 | 5:16 | faster than 41% |
| Run 6: | 5:52 | 5:28 | faster than 38% |
| Farmers carry: | 2:11 | 3:12 | faster than 89% |
| Run 7: | 5:59 | 5:33 | faster than 37% |
| Sandbag lunges: | 5:41 | 5:55 | faster than 54% |
| Run 8: | 7:38 | 7:11 | faster than 42% |
| Wall balls: | 7:03 | 7:26 | faster than 53% |
| Roxzone: | 6:09 | 6:55 | faster than 63% |
| Runs (8 km) | 46:23 | 45:28 | faster than 46% |
| Stations (8) | 42:33 | ||
| Finish | 1:35:01 | 1:36:34 | 234th of 493 · faster than 52% |
216th of 295 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:33 | faster than 69% |
| SkiErg: | 5:23 | 4:46 | faster than 6% |
| Run 2: | 4:47 | 4:37 | faster than 41% |
| Sled push: | 3:41 | 3:37 | faster than 47% |
| Run 3: | 9:52 | 5:00 | faster than 2% |
| Sled pull: | 5:53 | 5:09 | faster than 27% |
| Run 4: | 5:17 | 4:59 | faster than 36% |
| Burpee broad jump: | 6:10 | 5:07 | faster than 23% |
| Run 5: | 5:14 | 5:06 | faster than 44% |
| Row: | 5:23 | 5:05 | faster than 22% |
| Run 6: | 5:19 | 5:00 | faster than 36% |
| Farmers carry: | 1:42 | 2:21 | faster than 93% |
| Run 7: | 5:40 | 5:07 | faster than 29% |
| Sandbag lunges: | 5:26 | 5:06 | faster than 39% |
| Run 8: | 5:58 | 5:26 | faster than 32% |
| Wall balls: | 6:43 | 6:06 | faster than 38% |
| Roxzone: | 7:09 | 5:33 | faster than 20% |
| Runs (8 km) | 46:20 | 40:06 | faster than 22% |
| Stations (8) | 40:21 | ||
| Finish | 1:33:46 | 1:23:09 | 216th of 295 · faster than 26% |
114th of 247 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 247 Pro Women here |
|---|---|---|---|
| Run 1: | 6:21 | 4:40 | faster than 6% |
| SkiErg: | 5:41 | 5:08 | faster than 14% |
| Run 2: | 4:47 | 4:55 | faster than 55% |
| Sled push: | 3:54 | 4:30 | faster than 73% |
| Run 3: | 5:10 | 5:19 | faster than 54% |
| Sled pull: | 6:42 | 7:03 | faster than 57% |
| Run 4: | 4:58 | 5:20 | faster than 60% |
| Burpee broad jump: | 6:20 | 5:28 | faster than 31% |
| Run 5: | 5:12 | 5:29 | faster than 59% |
| Row: | 5:36 | 5:26 | faster than 34% |
| Run 6: | 5:01 | 5:20 | faster than 61% |
| Farmers carry: | 1:52 | 2:51 | faster than 95% |
| Run 7: | 5:16 | 5:24 | faster than 55% |
| Sandbag lunges: | 5:44 | 5:27 | faster than 44% |
| Run 8: | 6:36 | 6:48 | faster than 55% |
| Wall balls: | 7:37 | 7:12 | faster than 41% |
| Roxzone: | 6:04 | 6:37 | faster than 59% |
| Runs (8 km) | 43:19 | 43:59 | faster than 52% |
| Stations (8) | 43:26 | ||
| Finish | 1:32:43 | 1:35:45 | 114th of 247 · faster than 54% |
82nd of 190 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 4:36 | 4:50 | faster than 84% |
| Run 2: | — | ||
| Sled push: | 3:42 | 3:15 | faster than 31% |
| Run 3: | — | ||
| Sled pull: | 4:53 | 4:38 | faster than 43% |
| Run 4: | — | ||
| Burpee broad jump: | 4:18 | 4:59 | faster than 73% |
| Run 5: | — | ||
| Row: | 5:12 | 5:07 | faster than 40% |
| Run 6: | — | ||
| Farmers carry: | 2:02 | 2:40 | faster than 88% |
| Run 7: | — | ||
| Sandbag lunges: | 5:53 | 5:27 | faster than 41% |
| Run 8: | — | ||
| Wall balls: | 4:50 | 6:20 | faster than 84% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 35:26 | ||
| Finish | 1:24:43 | 1:28:33 | 82nd of 190 · faster than 57% |
39th of 68 Pro Women (faster than 43%).
| Part | Time | Typical here | vs 68 Pro Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:20 | faster than 76% |
| SkiErg: | 5:03 | 4:48 | faster than 22% |
| Run 2: | 4:23 | 4:31 | faster than 58% |
| Sled push: | 3:55 | 3:51 | faster than 46% |
| Run 3: | 9:48 | 4:44 | faster than 2% |
| Sled pull: | 6:30 | 6:02 | faster than 37% |
| Run 4: | 4:28 | 4:49 | faster than 65% |
| Burpee broad jump: | 3:57 | 4:40 | faster than 82% |
| Run 5: | 4:50 | 4:52 | faster than 54% |
| Row: | 5:07 | 5:02 | faster than 43% |
| Run 6: | 4:48 | 4:49 | faster than 51% |
| Farmers carry: | 1:41 | 2:16 | faster than 92% |
| Run 7: | 5:04 | 4:55 | faster than 41% |
| Sandbag lunges: | 5:13 | 4:45 | faster than 46% |
| Run 8: | 5:42 | 5:40 | faster than 49% |
| Wall balls: | 7:12 | 5:38 | faster than 23% |
| Roxzone: | 7:05 | 6:55 | faster than 43% |
| Runs (8 km) | 44:40 | 41:20 | faster than 37% |
| Stations (8) | 38:38 | ||
| Finish | 1:30:19 | 1:25:59 | 39th of 68 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Mandy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | New York 2025 · best of 6 | 4:53 |
| Sled push | 3:41 | Phoenix 2026 · best of 6 | 3:56 |
| Sled pull | 4:53 | New York 2025 · best of 6 | 5:49 |
| Burpee broad jump | 3:57 | Anaheim 2024 · best of 6 | 5:12 |
| Row | 5:07 | Anaheim 2024 · best of 6 | 5:07 |
| Farmers carry | 1:41 | Anaheim 2024 · best of 6 | 2:36 |
| Sandbag lunges | 5:13 | Anaheim 2024 · best of 6 | 5:10 |
| Wall balls | 4:50 | New York 2025 · best of 6 | 6:18 |
| Runs (8 km) | 42:23 | Salt Lake City 2026 · best of 5 | 40:26 |
| Roxzone | 6:04 | Anaheim 2025 · best of 5 | 6:34 |
How to read
Each station's best across Mandy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
This chart shows where Mandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Mandy: faster than |
|---|---|
| Ski | 84% |
| Push | 31% |
| Pull | 43% |
| BBJ | 73% |
| Row | 40% |
| Carry | 89% |
| Lunges | 42% |
| Wall balls | 84% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mandy beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mandy's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:30 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mandy: 0:00 running and 35:25 at the stations; the longest station was the sandbag lunges (5:53).Below, Typical Pro Women: 0:00 running and 37:15 at the stations; the longest station was the wall balls (6:20).
See the numbers
| Part | Mandy | Typical Pro Women |
|---|---|---|
| Run 1 | — | — |
| SkiErg | 4:36 | 4:50 |
| Run 2 | — | — |
| Sled push | 3:42 | 3:15 |
| Run 3 | — | — |
| Sled pull | 4:53 | 4:38 |
| Run 4 | — | — |
| Burpee broad jump | 4:18 | 4:59 |
| Run 5 | — | — |
| Row | 5:12 | 5:07 |
| Run 6 | — | — |
| Farmers carry | 2:02 | 2:40 |
| Run 7 | — | — |
| Sandbag lunges | 5:53 | 5:27 |
| Run 8 | — | — |
| Wall balls | 4:50 | 6:20 |
| Roxzone | — | — |
| Finish | 1:24:43 | 1:28:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Pro Women finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
