IND Manav Gupta
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:57:14 (Hong Kong 2026) · Doubles Men 2:10:36 (Mumbai 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 40-44 | 2:57:14 | 2074th of 2,099 | 1:15:47* | 1:12:06* | 29:27 | splitsSkiErg5:53Sled push4:05Sled pull8:43Burpee broad jump13:16Row6:38Farmers carry4:22Sandbag lunges13:21Wall balls15:48Run 16:58Run 28:01Run 38:39Run 48:42Run 510:04Run 610:19Run 79:45Run 813:23Full report for this race → |
| Mumbai 2025 2 May 2025team: Dhruv Gupta, Manav Guptawhat the whole field did → | Doubles Men · team 30-39 | 2:10:36 | 106th of 111 | 1:18:16 | 37:57 | 14:26 | splitsSkiErg5:07Sled push2:17Sled pull5:34Burpee broad jump4:36Row5:36Farmers carry2:40Sandbag lunges6:30Wall balls5:37Run 18:00Run 29:20Run 39:37Run 49:44Run 510:14Run 69:37Run 710:24Run 811:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manav against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 16:48 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:57:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
