HKG Man Yeuk Cheung
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:49:51 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Hong Zhang, Wai Yan Timothy Wong, Man Yeuk Cheung, Kyungdong Seowhole field → | Relay Mixed · team U40 | 1:49:51 | 184th of 195133rd of 142 aged U40 | 58:39 | 41:11 | 10:05 | View results | See splits Hide splitsSkiErg5:35faster than 22%Sled push2:44faster than 21%Sled pull5:44faster than 10%Burpee broad jump7:28faster than 16%Row5:14faster than 27%Farmers carry2:24faster than 15%Sandbag lunges5:11faster than 40%Wall balls6:51faster than 30%Runs (8 km)58:39faster than 3%Roxzone10:05faster than 12%Run 14:20faster than 33%Run 26:16faster than 12%Run 35:18faster than 35%Run 418:52Run 55:23faster than 26%Run 65:28faster than 31%Run 75:43faster than 17%Run 87:24faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Hong Zhang1 race
- Kyungdong Seo1 race
- Wai Yan Timothy Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Man against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:13 against the typical Relay Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
