HKG Man Yan Lee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:22 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ching Yee Lorinda Kwok, Man Yan Leewhole field → | Doubles Mixed · team 40-44 | 1:53:22 | 1319th of 1,516182nd of 208 aged 40-44 | 47:04* | 51:04* | 15:19 | View results | See splits Hide splitsSkiErg5:02faster than 19%Sled push5:25faster than 1%Sled pull7:19faster than 2%Burpee broad jump5:36faster than 10%Row5:35faster than 16%Farmers carry3:40faster than 1%Sandbag lunges7:08faster than 7%Wall balls11:19faster than 6%Runs (8 km)47:04faster than 41%Roxzone15:19faster than 22%Run 15:23faster than 12%Run 25:22faster than 41%Run 36:11faster than 20%Run 45:50faster than 34%Run 55:44faster than 40%Run 65:42faster than 42%Run 75:21fastest 44%Run 87:35fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ching Yee Lorinda Kwok1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Man against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:27 against the typical Doubles Mixed finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
