HKG Man Ting Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:07 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Man Ting Chan, Jasmin Jing Man Hauwhole field → | Doubles Mixed · team 30-34 | 1:29:07 | 626th of 1,516217th of 475 aged 30-34 | 43:10* | 34:35* | 11:26 | View results | See splits Hide splitsSkiErg4:33fastest 39%Sled push2:28faster than 45%Sled pull5:49faster than 16%Burpee broad jump4:33faster than 29%Row5:17faster than 35%Farmers carry2:15faster than 26%Sandbag lunges4:19fastest 33%Wall balls5:21fastest 40%Runs (8 km)43:10fastest 43%Roxzone11:26fastest 28%Run 13:55fastest 25%Run 24:44fastest 30%Run 34:56fastest 31%Run 44:42fastest 21%Run 55:04fastest 31%Run 64:56fastest 26%Run 75:39faster than 45%Run 89:17faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jasmin Jing Man Hau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Man against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:13 against the typical Doubles Mixed finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
