HKG Man Kit Cheung
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:23 (Delhi 2026) · Doubles Men 1:00:16 (Delhi 2026) · Pro Doubles Men 1:09:21 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:22 faster (1:15:45 to 1:09:23).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Man Kit Cheung, King Shing Chewhat the whole field did → | Doubles Men · team 30-34 | 1:00:16 | 3rd of 1,409 | 34:47 | 21:34 | 3:58 | splitsSkiErg3:48Sled push1:27Sled pull2:38Burpee broad jump2:07Row3:57Farmers carry1:13Sandbag lunges2:34Wall balls3:50Run 13:17Run 24:37Run 34:46Run 44:47Run 54:49Run 64:46Run 74:43Run 83:05Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 30-34 | 1:09:23 | top 1% 13/2,012 | 35:27 | 29:15 | 4:45 | splitsSkiErg4:20Sled push2:47Sled pull4:31Burpee broad jump3:39Row4:30Farmers carry1:37Sandbag lunges3:37Wall balls4:14Run 13:16Run 24:38Run 34:48Run 44:44Run 54:51Run 64:51Run 74:57Run 83:24Full report for this race → |
| Hong Kong 2026 9 May 2026team: Man Kit Cheung, Ka Ho Chungwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:21 | top 30% 74/250 | 34:59* | 24:29* | 9:58 | splitsSkiErg3:57Sled push1:54Sled pull4:04Burpee broad jump1:56Row4:07Farmers carry1:15Sandbag lunges2:56Wall balls4:20Run 13:04Run 23:53Run 34:04Run 44:10Run 54:39Run 64:32Run 74:26Run 86:14Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:09:57 | top 4% 113/2,828 | 30:47 | 30:57 | 8:18 | splitsSkiErg4:27Sled push3:17Sled pull4:09Burpee broad jump3:47Row4:24Farmers carry1:37Sandbag lunges3:47Wall balls5:29Run 15:31Run 23:23Run 33:27Run 43:28Run 53:27Run 63:31Run 73:35Run 84:30Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 30-34 | 1:15:45 | top 14% 219/1,631 | 33:30 | 33:44 | 8:36 | splitsSkiErg4:28Sled push3:05Sled pull5:20Burpee broad jump4:04Row4:40Farmers carry1:41Sandbag lunges4:07Wall balls6:19Run 12:27Run 24:26Run 34:47Run 44:38Run 54:30Run 64:38Run 74:38Run 83:30Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: King Shing Che, Man Kit Cheungwhat the whole field did → | Doubles Men · team 30-34 | 1:01:38 | top 6% 21/405 | 32:14 | 23:32 | 5:57 | splitsSkiErg3:48Sled push1:58Sled pull3:07Burpee broad jump2:03Row4:39Farmers carry1:05Sandbag lunges2:48Wall balls4:04Run 13:15Run 24:11Run 34:11Run 44:11Run 54:10Run 64:13Run 74:11Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Man against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
