HKG Man Ki Chris Cheung
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Wing To Ginny Wong, Man Ki Chris Cheungwhole field → | Doubles Mixed · team 30-34 | 1:24:26 | 398th of 1,134108th of 289 aged 30-34 | 43:34 | 34:57 | 5:59 | View results | See splits Hide splitsSkiErg4:58faster than 33%Sled push3:06faster than 18%Sled pull4:59faster than 45%Burpee broad jump3:55faster than 36%Row5:15faster than 45%Farmers carry2:15faster than 14%Sandbag lunges4:55faster than 25%Wall balls5:34fastest 50%Runs (8 km)43:34fastest 24%Roxzone5:59fastest 22%Run 15:14fastest 27%Run 25:11fastest 19%Run 35:26fastest 20%Run 45:33fastest 25%Run 55:44fastest 28%Run 65:41fastest 28%Run 75:45fastest 28%Run 85:04fastest 44%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Bradford Chan, Man Ki Chris Cheungwhole field → | Doubles Men · team 30-34 | 1:17:02 | 500th of 1,846150th of 458 aged 30-34 | 37:18* | 27:33* | 12:16 | View results | See splits Hide splitsSkiErg4:14fastest 39%Sled push2:33faster than 10%Sled pull3:51fastest 50%Burpee broad jump3:10fastest 31%Row4:32fastest 25%Farmers carry1:52faster than 43%Sandbag lunges3:27fastest 17%Wall balls3:54fastest 9%Runs (8 km)37:18fastest 25%Roxzone12:16fastest 50%Run 13:31fastest 20%Run 24:24fastest 30%Run 34:41fastest 32%Run 44:36fastest 27%Run 54:33fastest 21%Run 64:30fastest 21%Run 74:38fastest 26%Run 86:30fastest 34%Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Mark Harrison, Man Ki Chris Cheungwhole field → | Doubles Men · team 30-34 | 1:13:14 | 106th of 40537th of 132 aged 30-34 | 42:34 | 25:33 | 5:12 | View results | See splits Hide splitsSkiErg4:14fastest 39%Sled push1:53fastest 28%Sled pull3:14fastest 16%Burpee broad jump2:33fastest 22%Row4:28fastest 21%Farmers carry1:40faster than 46%Sandbag lunges3:43fastest 47%Wall balls3:48fastest 15%Runs (8 km)42:34fastest 34%Roxzone5:12fastest 22%Run 14:01fastest 42%Run 24:59fastest 27%Run 35:42fastest 41%Run 45:42fastest 40%Run 55:44fastest 34%Run 65:35fastest 32%Run 75:43fastest 36%Run 85:12fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Man has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:53 | Shenzhen 2025 · best of 2 | 1:50 |
| Sled pull | 3:14 | Shenzhen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:33 | Shenzhen 2025 · best of 2 | 3:13 |
| Row | 4:28 | Shenzhen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Shenzhen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:27 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 3:48 | Shenzhen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:18 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 5:12 | Shenzhen 2025 · best of 2 | 6:48 |
How to read
Each station's best across Man's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bradford Chan1 race
- Mark Harrison1 race
- Wing To Ginny Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 405 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Man against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
