HKG Man Ho Leung
4 HYROX results over 3 seasons. Best Open Men time 1:50:13 at Taipei 2025.
These results may belong to more than one athlete called Man Ho Leung: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 8 Aug 2026what the whole field did → | Open Men · 30-34 | 2:24:12 | 1192nd of 1,222 | 1:03:59 | 1:10:53 | 9:26 | splitsSkiErg5:17Sled push4:04Sled pull8:59Burpee broad jump13:41Row5:52Farmers carry3:47Sandbag lunges10:35Wall balls18:38Run 15:50Run 27:19Run 38:48Run 48:57Run 59:52Run 67:58Run 78:06Run 87:11Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 30-34 | 2:05:59 | 678th of 702 | 1:06:05 | 45:53 | 14:06 | splitsSkiErg5:07Sled push2:42Sled pull6:27Burpee broad jump8:03Row5:23Farmers carry3:09Sandbag lunges3:54Wall balls11:08Run 15:02Run 27:51Run 39:21Run 48:52Run 58:38Run 68:13Run 78:15Run 89:55Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 25-29 | 2:38:36 | 669th of 688 | 1:32:15 | 55:41 | 10:46 | splitsSkiErg5:35Sled push3:38Sled pull8:57Burpee broad jump7:40Row6:00Farmers carry3:03Sandbag lunges8:08Wall balls12:40Run 18:47Run 210:35Run 311:48Run 412:22Run 511:48Run 611:01Run 711:45Run 814:12Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:50:13 | 459th of 688 | 53:24 | 47:13 | 9:41 | splitsSkiErg5:16Sled push4:29Sled pull7:36Burpee broad jump7:36Row5:58Farmers carry2:38Sandbag lunges6:18Wall balls7:22Run 16:40Run 25:39Run 36:23Run 46:41Run 56:55Run 66:08Run 76:32Run 88:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Taipei 2025, against 688 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Man against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:42 against the typical Open Men finisher at Taipei 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
