HKG Man Cheung Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:26 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wai Yan Tam, Man Cheung Chanwhole field → | Doubles Women · team 35-39 | 1:50:26 | 1122nd of 1,323228th of 273 aged 35-39 | 59:56* | 33:29* | 17:05 | View results | See splits Hide splitsSkiErg5:07fastest 42%Sled push2:19faster than 24%Sled pull4:34fastest 41%Burpee broad jump4:21fastest 39%Row5:41faster than 37%Farmers carry1:49fastest 26%Sandbag lunges4:19fastest 48%Wall balls5:19faster than 40%Runs (8 km)59:56faster than 8%Roxzone17:05faster than 11%Run 15:21faster than 16%Run 26:56faster than 6%Run 36:59faster than 9%Run 46:59faster than 10%Run 57:20faster than 10%Run 67:38faster than 8%Run 78:57faster than 2%Run 89:51faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Wai Yan Tam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Man against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:38 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
