IND Mamta Ranka
3 HYROX races over 2 seasons. Best Open Women time: 2:03:49 at Mumbai 2026. 1 age-group win.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mamta Ranka at each race, oldest on the left; lower is faster.The best was 2:03:49 at Mumbai (Sep 2026); Mamta Ranka was 15:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Women | 2:19:47 |
| New York | May 2026 | Open Women | 2:22:00 |
| Mumbai | Sep 2026 | Open Women | 2:03:49 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:58 faster (2:19:47 to 2:03:49).
3 results at 3 races
437th of 1,082 Open Women (faster than 59%). Against the 33 who finished around 2:03:39: most time gained on the eight runs (5:01), most lost on wall balls (3:04). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:10 | faster than 79% |
| SkiErg: | 6:15 | 6:09 | faster than 42% |
| Run 2: | 6:41 | 7:41 | faster than 77% |
| Sled push: | 4:02 | 4:24 | faster than 65% |
| Run 3: | 7:38 | 8:17 | faster than 67% |
| Sled pull: | 8:38 | 8:26 | faster than 44% |
| Run 4: | 7:20 | 8:10 | faster than 71% |
| Burpee broad jump: | 8:31 | 9:30 | faster than 64% |
| Run 5: | 7:10 | 8:25 | faster than 78% |
| Row: | 7:04 | 6:34 | faster than 27% |
| Run 6: | 7:10 | 8:12 | faster than 74% |
| Farmers carry: | 3:04 | 2:59 | faster than 45% |
| Run 7: | 7:30 | 8:18 | faster than 69% |
| Sandbag lunges: | 7:45 | 7:22 | faster than 44% |
| Run 8: | 4:59 | 5:56 | faster than 73% |
| Wall balls: | 13:30 | 10:58 | faster than 30% |
| Roxzone: | 11:17 | 10:49 | faster than 43% |
| Runs (8 km) | 53:47 | 1:01:39 | faster than 76% |
| Stations (8) | 58:49 | ||
| Finish | 2:03:49 | 2:10:51 | 437th of 1,082 · faster than 59% |
4,167th of 4,639 Open Women (faster than 10%). Against the 140 who finished around 2:22:19: most time gained on the eight runs (5:42), most lost on sled pull (4:01). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 7:51 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:04 | faster than 29% |
| SkiErg: | 6:52 | 5:21 | faster than 2% |
| Run 2: | 7:35 | 5:47 | faster than 12% |
| Sled push: | 4:43 | 2:51 | faster than 2% |
| Run 3: | 8:04 | 6:03 | faster than 13% |
| Sled pull: | 11:49 | 5:47 | faster than 0% |
| Run 4: | 8:02 | 6:10 | faster than 16% |
| Burpee broad jump: | 9:15 | 7:20 | faster than 26% |
| Run 5: | 7:53 | 6:29 | faster than 24% |
| Row: | 7:07 | 5:41 | faster than 3% |
| Run 6: | 7:50 | 6:18 | faster than 20% |
| Farmers carry: | 3:46 | 2:40 | faster than 10% |
| Run 7: | 8:05 | 6:18 | faster than 18% |
| Sandbag lunges: | 8:19 | 5:50 | faster than 13% |
| Run 8: | 10:12 | 8:10 | faster than 25% |
| Wall balls: | 12:47 | 7:33 | faster than 9% |
| Roxzone: | 13:15 | 7:57 | faster than 4% |
| Runs (8 km) | 1:04:13 | 51:48 | faster than 19% |
| Stations (8) | 1:04:38 | ||
| Finish | 2:22:00 | 1:43:35 | 4167th of 4,639 · faster than 10% |
213th of 322 Open Women (faster than 33%).
| Part | Time | Typical here | vs 322 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 3:34 | faster than 5% |
| SkiErg: | 6:19 | 6:00 | faster than 30% |
| Run 2: | 7:16 | 7:23 | faster than 53% |
| Sled push: | 5:15 | 4:12 | faster than 18% |
| Run 3: | 7:24 | 8:04 | faster than 66% |
| Sled pull: | 11:56 | 8:48 | faster than 13% |
| Run 4: | 7:51 | 7:59 | faster than 53% |
| Burpee broad jump: | 10:09 | 9:27 | faster than 40% |
| Run 5: | 8:08 | 8:18 | faster than 54% |
| Row: | 7:04 | 6:30 | faster than 21% |
| Run 6: | 8:18 | 8:02 | faster than 43% |
| Farmers carry: | 3:12 | 2:56 | faster than 38% |
| Run 7: | 8:12 | 8:06 | faster than 48% |
| Sandbag lunges: | 8:41 | 7:11 | faster than 26% |
| Run 8: | 8:59 | 8:50 | faster than 48% |
| Wall balls: | 11:04 | 10:06 | faster than 41% |
| Roxzone: | 14:22 | 11:12 | faster than 14% |
| Runs (8 km) | 1:01:50 | 1:00:33 | faster than 47% |
| Stations (8) | 1:03:40 | ||
| Finish | 2:19:47 | 2:09:38 | 213th of 322 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mamta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:15 | Mumbai 2026 · best of 3 | 5:16 |
| Sled push | 4:02 | Mumbai 2026 · best of 3 | 2:55 |
| Sled pull | 8:38 | Mumbai 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:31 | Mumbai 2026 · best of 3 | 6:46 |
| Row | 7:04 | Mumbai 2026 · best of 3 | 5:31 |
| Farmers carry | 3:04 | Mumbai 2026 · best of 3 | 2:19 |
| Sandbag lunges | 7:45 | Mumbai 2026 · best of 3 | 5:13 |
| Wall balls | 11:04 | Mumbai 2025 · best of 3 | 6:43 |
| Runs (8 km) | 53:47 | Mumbai 2026 · best of 3 | 46:44 |
| Roxzone | 11:17 | Mumbai 2026 · best of 3 | 7:57 |
How to read
Each station's best across Mamta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Mamta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Row (faster than 27%).
See the numbers
| Part | Mamta: faster than |
|---|---|
| Ski | 43% |
| Push | 65% |
| Pull | 45% |
| BBJ | 65% |
| Row | 27% |
| Carry | 46% |
| Lunges | 44% |
| Wall balls | 31% |
| Roxzone | 43% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mamta beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Row (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mamta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:52 faster); weakest: Wall balls (2:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mamta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mamta: 53:50 running, 58:49 at the stations and 11:17 in the roxzone; the longest station was the wall balls (13:30).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Mamta | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 6:10 |
| SkiErg | 6:15 | 6:09 |
| Run 2 | 6:41 | 7:41 |
| Sled push | 4:02 | 4:24 |
| Run 3 | 7:38 | 8:17 |
| Sled pull | 8:38 | 8:26 |
| Run 4 | 7:20 | 8:10 |
| Burpee broad jump | 8:31 | 9:30 |
| Run 5 | 7:10 | 8:25 |
| Row | 7:04 | 6:34 |
| Run 6 | 7:10 | 8:12 |
| Farmers carry | 3:04 | 2:59 |
| Run 7 | 7:30 | 8:18 |
| Sandbag lunges | 7:45 | 7:22 |
| Run 8 | 4:59 | 5:56 |
| Wall balls | 13:30 | 10:58 |
| Roxzone | 11:17 | 10:49 |
| Finish | 2:03:49 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:32 against the typical Open Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:03:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
