IND Mamta Kandpal
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mamta Kandpal at each race, oldest on the left; lower is faster.The best was 1:37:12 at Mumbai (Sep 2026); Mamta Kandpal was 5:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Women | 1:42:41 |
| Mumbai | Sep 2026 | Open Women | 1:37:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
77th of 1,082 Open Women (faster than 92%). Against the 34 who finished around 1:32:03: most time gained on the eight runs (2:42), most lost on farmers carry (2:55). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:02 less).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 6:10 | faster than 97% |
| SkiErg: | 5:20 | 6:09 | faster than 94% |
| Run 2: | 5:23 | 7:41 | faster than 97% |
| Sled push: | 3:57 | 4:24 | faster than 67% |
| Run 3: | 5:33 | 8:17 | faster than 97% |
| Sled pull: | 6:11 | 8:26 | faster than 89% |
| Run 4: | 5:39 | 8:10 | faster than 96% |
| Burpee broad jump: | 5:27 | 9:30 | faster than 97% |
| Run 5: | 5:46 | 8:25 | faster than 96% |
| Row: | 6:16 | 6:34 | faster than 70% |
| Run 6: | 5:53 | 8:12 | faster than 94% |
| Farmers carry: | 5:06 | 2:59 | faster than 3% |
| Run 7: | 5:49 | 8:18 | faster than 95% |
| Sandbag lunges: | 5:30 | 7:22 | faster than 87% |
| Run 8: | 4:01 | 5:56 | faster than 93% |
| Wall balls: | 9:09 | 10:58 | faster than 69% |
| Roxzone †: | 7:43 | ||
| Runs (8 km) | 42:33 | 1:01:39 | faster than 97% |
| Stations (8) | 46:56 | ||
| Finish | 1:37:12 | 2:10:51 | 77th of 1,082 · faster than 92% |
35th of 1,014 Doubles Mixed (faster than 96%). Against the 30 who finished around 1:17:36: most time gained on the eight runs (1:30), most lost on sandbag lunges (0:11). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 6:15 | faster than 96% |
| SkiErg: | 3:52 | 5:00 | fastest in the field |
| Run 2: | 5:09 | 7:36 | faster than 96% |
| Sled push: | 2:19 | 3:34 | faster than 94% |
| Run 3: | 5:28 | 8:17 | faster than 96% |
| Sled pull: | 3:54 | 5:51 | faster than 93% |
| Run 4: | 5:28 | 8:07 | faster than 95% |
| Burpee broad jump: | 2:57 | 4:52 | faster than 94% |
| Run 5: | 5:31 | 8:12 | faster than 96% |
| Row: | 4:50 | 5:41 | faster than 94% |
| Run 6: | 5:25 | 8:10 | faster than 96% |
| Farmers carry: | 1:38 | 2:12 | faster than 95% |
| Run 7: | 5:25 | 8:13 | faster than 96% |
| Sandbag lunges: | 3:56 | 5:31 | faster than 89% |
| Run 8: | 3:25 | 5:30 | faster than 96% |
| Wall balls: | 4:24 | 6:38 | faster than 91% |
| Roxzone: | 6:08 | 10:21 | faster than 94% |
| Runs (8 km) | 40:07 | 1:00:43 | faster than 96% |
| Stations (8) | 27:50 | ||
| Finish | 1:14:01 | 1:52:03 | 35th of 1,014 · faster than 96% |
72nd of 763 Open Women (faster than 90%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 5:19 | faster than 96% |
| SkiErg: | 5:27 | 6:00 | faster than 89% |
| Run 2: | 6:01 | 7:59 | faster than 93% |
| Sled push: | 4:37 | 3:55 | faster than 27% |
| Run 3: | 6:07 | 8:32 | faster than 95% |
| Sled pull: | 7:50 | 8:56 | faster than 68% |
| Run 4: | 9:08 | 8:25 | faster than 34% |
| Burpee broad jump: | 5:42 | 10:02 | faster than 96% |
| Run 5: | 6:33 | 8:39 | faster than 92% |
| Row: | 6:22 | 6:36 | faster than 65% |
| Run 6: | 6:24 | 8:25 | faster than 92% |
| Farmers carry: | 1:58 | 2:56 | faster than 96% |
| Run 7: | 6:21 | 8:29 | faster than 92% |
| Sandbag lunges: | 5:49 | 7:38 | faster than 83% |
| Run 8: | 4:55 | 6:44 | faster than 89% |
| Wall balls: | 9:03 | 11:26 | faster than 72% |
| Roxzone: | 6:45 | 10:06 | faster than 90% |
| Runs (8 km) | 49:13 | 1:03:45 | faster than 91% |
| Stations (8) | 46:48 | ||
| Finish | 1:42:41 | 2:13:07 | 72nd of 763 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mamta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Mumbai 2026 · best of 2 | 5:16 |
| Sled push | 3:57 | Mumbai 2026 · best of 2 | 2:55 |
| Sled pull | 6:11 | Mumbai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:27 | Mumbai 2026 · best of 2 | 6:46 |
| Row | 6:16 | Mumbai 2026 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Delhi 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:30 | Mumbai 2026 · best of 2 | 5:13 |
| Wall balls | 9:03 | Delhi 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:33 | Mumbai 2026 · best of 2 | 46:44 |
| Roxzone | 6:45 | Delhi 2026 | 7:57 |
How to read
Each station's best across Mamta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashwani kumar Gupta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Mamta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Mamta: faster than |
|---|---|
| Ski | 94% |
| Push | 68% |
| Pull | 90% |
| BBJ | 97% |
| Row | 70% |
| Carry | 4% |
| Lunges | 87% |
| Wall balls | 70% |
| Roxzone | 90% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mamta beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mamta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (19:06 faster); weakest: Farmers carry (2:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mamta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mamta: 42:36 running, 46:56 at the stations and 7:43 in the roxzone; the longest station was the wall balls (9:09) and the shortest the sled push (3:57).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Mamta | Typical Open Women |
|---|---|---|
| Run 1 | 4:32 | 6:10 |
| SkiErg | 5:20 | 6:09 |
| Run 2 | 5:23 | 7:41 |
| Sled push | 3:57 | 4:24 |
| Run 3 | 5:33 | 8:17 |
| Sled pull | 6:11 | 8:26 |
| Run 4 | 5:39 | 8:10 |
| Burpee broad jump | 5:27 | 9:30 |
| Run 5 | 5:46 | 8:25 |
| Row | 6:16 | 6:34 |
| Run 6 | 5:53 | 8:12 |
| Farmers carry | 5:06 | 2:59 |
| Run 7 | 5:49 | 8:18 |
| Sandbag lunges | 5:30 | 7:22 |
| Run 8 | 4:01 | 5:56 |
| Wall balls | 9:09 | 10:58 |
| Roxzone | 7:43 | 10:49 |
| Finish | 1:37:12 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:07 against the typical Open Women finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:37:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
