GER Malte Winterholt
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:22:30 at Copenhagen 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Malte Winterholt, Alberto De Mesa Galindowhole field → | Doubles Men · team 35-39 | 1:23:25 | 1200th of 1,450255th of 301 aged 35-39 | 45:14 | 30:51 | 7:24 | View results | See splits Hide splitsSkiErg4:18faster than 13%Sled push1:57faster than 30%Sled pull3:13fastest 50%Burpee broad jump5:15faster than 2%Row5:07faster than 9%Farmers carry2:07faster than 3%Sandbag lunges3:48faster than 33%Wall balls5:06faster than 10%Runs (8 km)45:14faster than 22%Roxzone7:24faster than 26%Run 15:03faster than 24%Run 25:18faster than 25%Run 35:29faster than 30%Run 45:40faster than 24%Run 56:12faster than 15%Run 65:48faster than 21%Run 75:50faster than 21%Run 85:57faster than 18%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Malte Winterholt, Michael Eberlinwhole field → | Doubles Men · team 40-44 | 1:22:30 | 656th of 87483rd of 113 aged 40-44 | 46:26 | 29:42 | 6:26 | View results | See splits Hide splitsSkiErg4:22faster than 12%Sled push2:05faster than 21%Sled pull2:49fastest 29%Burpee broad jump4:05faster than 13%Row5:03faster than 6%Farmers carry1:56faster than 16%Sandbag lunges4:02faster than 20%Wall balls5:20faster than 10%Runs (8 km)46:26faster than 28%Roxzone6:26faster than 44%Run 18:45faster than 15%Run 25:24faster than 19%Run 35:18faster than 33%Run 45:30faster than 28%Run 55:14faster than 43%Run 65:20faster than 34%Run 75:19faster than 33%Run 85:40faster than 30%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Michael Eberlin, Malte Winterholtwhole field → | Doubles Men · team 35-39 | 1:30:26 | 769th of 847149th of 164 aged 35-39 | 50:06 | 33:10 | 7:16 | View results | See splits Hide splitsSkiErg4:42faster than 2%Sled push1:57fastest 50%Sled pull3:48faster than 28%Burpee broad jump4:35faster than 5%Row5:19faster than 2%Farmers carry2:13faster than 4%Sandbag lunges4:57faster than 6%Wall balls5:39faster than 11%Runs (8 km)50:06faster than 11%Roxzone7:16faster than 19%Run 15:58faster than 17%Run 25:44faster than 10%Run 36:13faster than 11%Run 46:26faster than 8%Run 56:33faster than 10%Run 66:14faster than 13%Run 76:11faster than 13%Run 86:51faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Malte has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Málaga 2026 · best of 3 | 4:04 |
| Sled push | 1:57 | Málaga 2026 · best of 3 | 1:50 |
| Sled pull | 2:49 | Copenhagen 2026 · best of 3 | 3:20 |
| Burpee broad jump | 4:05 | Copenhagen 2026 · best of 3 | 3:13 |
| Row | 5:03 | Copenhagen 2026 · best of 3 | 4:32 |
| Farmers carry | 1:56 | Copenhagen 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:48 | Málaga 2026 · best of 3 | 3:35 |
| Wall balls | 5:06 | Málaga 2026 · best of 3 | 4:23 |
| Runs (8 km) | 45:14 | Málaga 2026 · best of 3 | 42:19 |
| Roxzone | 6:26 | Copenhagen 2026 · best of 3 | 6:48 |
Each station's best across Malte's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Eberlin2 races
- Alberto De Mesa Galindo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malte against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Doubles Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
