Athlete · Open Men · 25-29 ·

GER

Malte Wendt

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:22 (Karlsruhe 2025) · Doubles Men 1:04:37 (Hamburg 2024).

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1:33:22 Open Men time · Karlsruhe 2025 also raced Doubles Men: each has its own best below

777th of 1,207 Open Men place · Karlsruhe 2025 among Open Men finishers there

1:33:22 latest race · Karlsruhe 2025 first Open Men race Open Men

Farmers carry strongest segment · Karlsruhe 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:22Karlsruhe 2025 · 1 race Doubles Men1:04:37Hamburg 2024 · 1 race · with Lasse Bansmann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 25-29	1:33:22	777th of 1,207	46:19	39:16	7:53	splits SkiErg4:50Sled push3:11Sled pull5:37Burpee broad jump7:08Row5:07Farmers carry1:50Sandbag lunges5:20Wall balls6:13Run 13:19Run 24:52Run 35:56Run 47:18Run 56:37Run 65:47Run 76:09Run 86:24Full report for this race →
Hamburg 2024 1 Nov 2024team: Malte Wendt, Lasse Bansmannwhat the whole field did →	Doubles Men · team U29	1:04:37	top 12% 81/700	35:50	22:42	6:08	splits SkiErg3:46Sled push1:23Sled pull2:28Burpee broad jump2:52Row4:12Farmers carry1:13Sandbag lunges2:58Wall balls3:50Run 14:34Run 24:17Run 34:21Run 44:40Run 54:44Run 64:28Run 74:30Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 26%

Sled pull faster than 33%

Burpee broad jump faster than 22%

Row faster than 22%

Farmers carry faster than 66%

Sandbag lunges faster than 40%

Wall balls faster than 53%

Roxzone faster than 22%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:25 slower

Sled pull 0:35 slower

Burpee broad jump 1:27 slower

Row 0:21 slower

Farmers carry 0:10 faster

Sandbag lunges 0:18 slower

Wall balls 0:06 faster

Roxzone 1:31 slower

Runs (8 km) 1:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malte against the typical Open Men finisher

Malte1:33:22

3:194:504:523:115:565:377:187:086:375:075:471:506:095:206:246:137:53

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:31 against the typical Open Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown