GER Malte Pohl
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:05 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Kenneth Stäcker, Malte Pohlwhole field → | Doubles Men · team 25-29 | 1:17:05 | 640th of 1,191155th of 260 aged 25-29 | 40:21 | 28:53 | 7:57 | View results | See splits Hide splitsSkiErg3:51fastest 32%Sled push2:04faster than 13%Sled pull3:20faster than 29%Burpee broad jump3:55faster than 20%Row4:39faster than 30%Farmers carry1:42faster than 41%Sandbag lunges4:43faster than 12%Wall balls4:39faster than 36%Runs (8 km)40:21fastest 40%Roxzone7:57faster than 32%Run 14:43fastest 11%Run 24:28fastest 32%Run 34:54fastest 42%Run 44:55fastest 41%Run 55:23faster than 46%Run 65:22faster than 41%Run 75:03fastest 45%Run 85:36faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kenneth Stäcker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malte against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Doubles Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
