GER Malte Neumann
2 HYROX races over 2 seasons. Best Open Men time: 1:16:05 at Frankfurt 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malte Neumann at each race, oldest on the left; lower is faster.The best was 1:16:05 at Frankfurt (Dec 2024); Malte Neumann was 4:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:16:05 |
| Hamburg | Oct 2025 | Open Men | 1:20:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
575th of 1,895 Open Men (faster than 69%). Against the 57 who finished around 1:20:11: most time gained on the eight runs (4:10), most lost on wall balls (3:52). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:26 | faster than 84% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 3:47 | 4:40 | faster than 92% |
| Sled push: | 2:33 | 3:03 | faster than 81% |
| Run 3: | 4:05 | 5:00 | faster than 90% |
| Sled pull: | 4:59 | 4:51 | faster than 45% |
| Run 4: | 4:09 | 4:59 | faster than 89% |
| Burpee broad jump: | 5:11 | 5:43 | faster than 63% |
| Run 5: | 4:10 | 5:13 | faster than 92% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:09 | 5:03 | faster than 89% |
| Farmers carry: | 2:01 | 2:03 | faster than 54% |
| Run 7: | 4:20 | 5:03 | faster than 83% |
| Sandbag lunges: | 4:52 | 5:24 | faster than 66% |
| Run 8: | 4:48 | 5:47 | faster than 83% |
| Wall balls: | 10:10 | 7:20 | faster than 18% |
| Roxzone: | 7:35 | 7:50 | faster than 55% |
| Runs (8 km) | 34:03 | 41:30 | faster than 90% |
| Stations (8) | 38:46 | ||
| Finish | 1:20:19 | 1:28:05 | 575th of 1,895 · faster than 69% |
380th of 1,480 Open Men (faster than 74%). Against the 45 who finished around 1:15:51: most time gained on the eight runs (2:27), most lost on burpee broad jump (1:04). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:15 | faster than 77% |
| SkiErg: | 4:36 | 4:39 | faster than 57% |
| Run 2: | 4:15 | 4:47 | faster than 80% |
| Sled push: | 2:31 | 2:45 | faster than 68% |
| Run 3: | 4:25 | 5:07 | faster than 84% |
| Sled pull: | 4:45 | 4:50 | faster than 53% |
| Run 4: | 4:26 | 5:10 | faster than 84% |
| Burpee broad jump: | 5:45 | 5:22 | faster than 41% |
| Run 5: | 4:24 | 5:16 | faster than 88% |
| Row: | 4:32 | 4:42 | faster than 69% |
| Run 6: | 4:21 | 5:13 | faster than 88% |
| Farmers carry: | 1:55 | 1:57 | faster than 53% |
| Run 7: | 4:25 | 5:14 | faster than 87% |
| Sandbag lunges: | 4:33 | 4:54 | faster than 63% |
| Run 8: | 5:02 | 5:57 | faster than 82% |
| Wall balls: | 6:19 | 6:33 | faster than 53% |
| Roxzone: | 6:13 | 6:51 | faster than 63% |
| Runs (8 km) | 35:00 | 41:05 | faster than 86% |
| Stations (8) | 34:56 | ||
| Finish | 1:16:05 | 1:24:35 | 380th of 1,480 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Malte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Hamburg 2025 · best of 2 | 4:34 |
| Sled push | 2:31 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 4:45 | Frankfurt 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | Hamburg 2025 · best of 2 | 5:38 |
| Row | 4:32 | Frankfurt 2024 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Frankfurt 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:33 | Frankfurt 2024 · best of 2 | 5:20 |
| Wall balls | 6:19 | Frankfurt 2024 · best of 2 | 7:03 |
| Runs (8 km) | 34:03 | Hamburg 2025 · best of 2 | 41:47 |
| Roxzone | 6:13 | Frankfurt 2024 · best of 2 | 7:23 |
How to read
Each station's best across Malte's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Malte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Malte: faster than |
|---|---|
| Ski | 57% |
| Push | 69% |
| Pull | 54% |
| BBJ | 41% |
| Row | 69% |
| Carry | 54% |
| Lunges | 63% |
| Wall balls | 54% |
| Roxzone | 64% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malte beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malte's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Burpee broad jump (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malte against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malte: 35:04 running, 34:56 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Malte | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:15 |
| SkiErg | 4:36 | 4:39 |
| Run 2 | 4:15 | 4:47 |
| Sled push | 2:31 | 2:45 |
| Run 3 | 4:25 | 5:07 |
| Sled pull | 4:45 | 4:50 |
| Run 4 | 4:26 | 5:10 |
| Burpee broad jump | 5:45 | 5:22 |
| Run 5 | 4:24 | 5:16 |
| Row | 4:32 | 4:42 |
| Run 6 | 4:21 | 5:13 |
| Farmers carry | 1:55 | 1:57 |
| Run 7 | 4:25 | 5:14 |
| Sandbag lunges | 4:33 | 4:54 |
| Run 8 | 5:02 | 5:57 |
| Wall balls | 6:19 | 6:33 |
| Roxzone | 6:13 | 6:51 |
| Finish | 1:16:05 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Open Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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