USA Mallory Sellers
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mallory Sellers at each race, oldest on the left; lower is faster.The best was 1:44:48 at Houston (Mar 2026); Mallory Sellers was 18:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 2:03:14 |
| Houston | Mar 2026 | Open Women | 1:44:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Mallory Sellers at each race, oldest on the left; lower is faster.The best was 1:25:41 at Boston (Oct 2026); Mallory Sellers was 10:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Salt Lake City | Sep 2026 | Doubles Women | 1:35:55 |
| Boston | Oct 2026 | Doubles Women | 1:25:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
632nd of 1,860 Doubles Women (faster than 66%). Against the 56 who finished around 1:26:10: most time gained on sled pull (1:04), most lost on the eight runs (2:43). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:09 | faster than 57% |
| SkiErg: | 4:28 | 4:53 | faster than 90% |
| Run 2: | 6:05 | 6:08 | faster than 52% |
| Sled push: | 2:06 | 2:14 | faster than 65% |
| Run 3: | 6:21 | 6:28 | faster than 54% |
| Sled pull: | 3:29 | 4:38 | faster than 96% |
| Run 4: | 6:19 | 6:28 | faster than 55% |
| Burpee broad jump: | 3:33 | 4:34 | faster than 85% |
| Run 5: | 6:36 | 6:35 | faster than 49% |
| Row: | 5:03 | 5:14 | faster than 70% |
| Run 6: | 6:34 | 6:31 | faster than 48% |
| Farmers carry: | 1:34 | 1:58 | faster than 95% |
| Run 7: | 6:43 | 6:29 | faster than 42% |
| Sandbag lunges: | 3:24 | 4:00 | faster than 77% |
| Run 8: | 7:13 | 7:14 | faster than 50% |
| Wall balls: | 3:38 | 4:26 | faster than 92% |
| Roxzone: | 7:45 | 7:18 | faster than 41% |
| Runs (8 km) | 50:47 | 51:09 | faster than 52% |
| Stations (8) | 27:15 | ||
| Finish | 1:25:41 | 1:31:05 | 632nd of 1,860 · faster than 66% |
956th of 1,633 Doubles Women (faster than 41%). Against the 49 who finished around 1:36:43: most time gained on sled pull (0:43), most lost on the roxzone (1:29). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 3:56 | faster than 10% |
| SkiErg: | 5:16 | 4:59 | faster than 23% |
| Run 2: | 7:08 | 6:20 | faster than 26% |
| Sled push: | 1:33 | 1:39 | faster than 67% |
| Run 3: | 7:10 | 6:38 | faster than 32% |
| Sled pull: | 3:37 | 4:14 | faster than 82% |
| Run 4: | 7:09 | 6:42 | faster than 35% |
| Burpee broad jump: | 4:21 | 4:26 | faster than 53% |
| Run 5: | 7:32 | 6:51 | faster than 32% |
| Row: | 5:08 | 5:19 | faster than 66% |
| Run 6: | 7:03 | 6:47 | faster than 42% |
| Farmers carry: | 1:31 | 1:52 | faster than 93% |
| Run 7: | 6:43 | 6:48 | faster than 52% |
| Sandbag lunges: | 3:39 | 3:52 | faster than 60% |
| Run 8: | 6:57 | 6:52 | faster than 47% |
| Wall balls: | 4:14 | 4:35 | faster than 67% |
| Roxzone: | 12:21 | 10:20 | faster than 23% |
| Runs (8 km) | 54:20 | 51:08 | faster than 36% |
| Stations (8) | 29:19 | ||
| Finish | 1:35:55 | 1:33:03 | 956th of 1,633 · faster than 41% |
1,040th of 1,997 Open Women (faster than 47%). Against the 61 who finished around 1:43:25: most time gained on sled pull (1:02), most lost on the eight runs (4:00). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 6:10 | faster than 40% |
| SkiErg: | 5:32 | 5:26 | faster than 41% |
| Run 2: | 5:40 | 5:45 | faster than 53% |
| Sled push: | 3:08 | 3:13 | faster than 54% |
| Run 3: | 8:00 | 6:05 | faster than 13% |
| Sled pull: | 5:50 | 6:44 | faster than 72% |
| Run 4: | 6:25 | 6:07 | faster than 41% |
| Burpee broad jump: | 7:20 | 7:10 | faster than 47% |
| Run 5: | 6:37 | 6:19 | faster than 42% |
| Row: | 5:47 | 5:39 | faster than 42% |
| Run 6: | 6:32 | 6:09 | faster than 40% |
| Farmers carry: | 2:32 | 2:29 | faster than 46% |
| Run 7: | 6:44 | 6:07 | faster than 34% |
| Sandbag lunges: | 5:13 | 5:43 | faster than 61% |
| Run 8: | 7:08 | 6:36 | faster than 39% |
| Wall balls: | 7:05 | 7:23 | faster than 54% |
| Roxzone: | 8:57 | 8:48 | faster than 47% |
| Runs (8 km) | 53:29 | 49:27 | faster than 37% |
| Stations (8) | 42:27 | ||
| Finish | 1:44:48 | 1:43:26 | 1040th of 1,997 · faster than 47% |
1,514th of 1,797 Open Women (faster than 15%). Against the 54 who finished around 2:03:57: most time gained on sandbag lunges (1:33), most lost on wall balls (2:30). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 5:56 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 7:19 | 3:46 | faster than 2% |
| SkiErg: | 5:47 | 5:31 | faster than 30% |
| Run 2: | 6:38 | 5:55 | faster than 27% |
| Sled push: | 2:51 | 3:01 | faster than 61% |
| Run 3: | 7:03 | 6:09 | faster than 23% |
| Sled pull: | 8:05 | 5:53 | faster than 11% |
| Run 4: | 7:23 | 6:10 | faster than 19% |
| Burpee broad jump: | 8:13 | 6:32 | faster than 25% |
| Run 5: | 8:04 | 6:21 | faster than 16% |
| Row: | 5:56 | 5:37 | faster than 30% |
| Run 6: | 8:02 | 6:17 | faster than 14% |
| Farmers carry: | 2:28 | 2:11 | faster than 26% |
| Run 7: | 7:58 | 6:16 | faster than 14% |
| Sandbag lunges: | 5:49 | 5:24 | faster than 40% |
| Run 8: | 8:25 | 6:31 | faster than 18% |
| Wall balls: | 12:38 | 7:18 | faster than 7% |
| Roxzone: | 10:44 | 8:18 | faster than 18% |
| Runs (8 km) | 1:00:47 | 47:45 | faster than 14% |
| Stations (8) | 51:47 | ||
| Finish | 2:03:14 | 1:38:14 | 1514th of 1,797 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mallory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:32 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 2:51 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 5:50 | Houston 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:20 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:47 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:28 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:13 | Houston 2026 · best of 2 | 5:13 |
| Wall balls | 7:05 | Houston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 53:29 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 8:57 | Houston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Mallory's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Courtney Schulte1 race
- Taheshah Krejchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Mallory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Mallory: faster than |
|---|---|
| Ski | 42% |
| Push | 55% |
| Pull | 73% |
| BBJ | 47% |
| Row | 43% |
| Carry | 47% |
| Lunges | 62% |
| Wall balls | 55% |
| Roxzone | 47% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mallory beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mallory's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:54 faster); weakest: Runs (8 km) (4:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mallory against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mallory: 53:32 running, 42:26 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (7:20).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Mallory | Typical Open Women |
|---|---|---|
| Run 1 | 6:26 | 6:10 |
| SkiErg | 5:32 | 5:26 |
| Run 2 | 5:40 | 5:45 |
| Sled push | 3:08 | 3:13 |
| Run 3 | 8:00 | 6:05 |
| Sled pull | 5:50 | 6:44 |
| Run 4 | 6:25 | 6:07 |
| Burpee broad jump | 7:20 | 7:10 |
| Run 5 | 6:37 | 6:19 |
| Row | 5:47 | 5:39 |
| Run 6 | 6:32 | 6:09 |
| Farmers carry | 2:32 | 2:29 |
| Run 7 | 6:44 | 6:07 |
| Sandbag lunges | 5:13 | 5:43 |
| Run 8 | 7:08 | 6:36 |
| Wall balls | 7:05 | 7:23 |
| Roxzone | 8:57 | 8:48 |
| Finish | 1:44:48 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:44:48.
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