Athlete · Open Women · 25-29 ·

USA

Mallory Harr

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:36 (Atlanta 2025) · Doubles Mixed 1:07:29 (Chicago 2025) · Doubles Women 1:22:32 (Las Vegas 2025).

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1:24:36 Open Women time · Atlanta 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 21% Open Women place · Atlanta 2025 163rd of 810 Open Women finishers there

1:07:29 latest race · Chicago 2025 best Doubles Mixed time so far Doubles Mixed with Jalen Washington

Runs (8 km) strongest segment · Atlanta 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:36Atlanta 2025 · 1 race Doubles Mixed1:07:29Chicago 2025 · 2 races · with Jalen Washington Doubles Women1:22:32Las Vegas 2025 · 1 race · with Danielle Clemmer

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:29

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 15 Nov 2025team: Mallory Harr, Jalen Washingtonwhat the whole field did →	Doubles Mixed · team 25-29	1:07:29	top 5% 52/1,179	37:12	25:40	4:40	splits SkiErg3:52Sled push1:52Sled pull3:25Burpee broad jump3:22Row4:38Farmers carry1:33Sandbag lunges3:01Wall balls3:57Run 13:20Run 24:22Run 34:42Run 44:48Run 55:01Run 64:51Run 74:57Run 85:14Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Women · 25-29	1:24:36	top 21% 163/810	37:38	37:41	9:17	splits SkiErg4:59Sled push2:24Sled pull6:04Burpee broad jump5:11Row5:31Farmers carry2:34Sandbag lunges4:16Wall balls6:42Run 12:54Run 24:22Run 34:49Run 44:57Run 55:08Run 65:01Run 75:11Run 85:16Full report for this race →
Las Vegas 2025 1 Feb 2025team: Mallory Harr, Danielle Clemmerwhat the whole field did →	Doubles Women · team 30-39	1:22:32	top 30% 201/687	47:30	28:05	7:05	splits SkiErg4:46Sled push1:59Sled pull3:56Burpee broad jump3:22Row5:07Farmers carry1:56Sandbag lunges2:45Wall balls4:14Run 16:01Run 25:40Run 35:56Run 46:01Run 56:13Run 65:55Run 75:56Run 85:48Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024team: Jalen Washington, Mallory Harrwhat the whole field did →	Doubles Mixed · team U29	1:08:46	top 14% 52/390	39:17	23:58	5:36	splits SkiErg4:21Sled push1:47Sled pull3:01Burpee broad jump2:09Row4:26Farmers carry1:16Sandbag lunges3:13Wall balls3:45Run 13:43Run 24:51Run 35:03Run 45:09Run 55:18Run 65:12Run 75:05Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Atlanta 2025, against 810 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malloryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 81%

Sled pull faster than 57%

Burpee broad jump faster than 84%

Row faster than 53%

Farmers carry faster than 33%

Sandbag lunges faster than 87%

Wall balls faster than 44%

Roxzone faster than 53%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:27 faster

Sled pull 0:15 faster

Burpee broad jump 1:31 faster

Row 0:01 faster

Farmers carry 0:14 slower

Sandbag lunges 1:24 faster

Wall balls 0:15 slower

Roxzone 0:08 faster

Runs (8 km) 9:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mallory against the typical Open Women finisher

Mallory1:24:36

2:544:594:222:244:496:044:575:115:085:315:012:345:114:165:166:429:17

Typical Open Women1:36:53

3:275:135:362:515:566:195:596:426:115:326:082:206:065:407:016:279:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown