NOR Malin Lona
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:16 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Malin Lona, Selma Jakupovicwhole field → | Doubles Women · team 25-29 | 1:36:16 | 1027th of 1,273250th of 303 aged 25-29 | 1:00:34 | 30:03 | 5:45 | View results | See splits Hide splitsSkiErg4:39fastest 48%Sled push2:08faster than 12%Sled pull4:10faster than 26%Burpee broad jump4:32faster than 39%Row5:04faster than 48%Farmers carry1:51faster than 38%Sandbag lunges3:23fastest 40%Wall balls4:16faster than 46%Runs (8 km)1:00:34faster than 13%Roxzone5:45faster than 31%Run 17:34faster than 14%Run 26:32faster than 25%Run 37:07faster than 16%Run 46:59faster than 18%Run 57:42faster than 11%Run 67:53faster than 9%Run 77:52faster than 10%Run 88:59faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Selma Jakupovic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:16.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
