Athlete · Open Women · 30-34 ·

USA

Malika Said

2 HYROX results over 2 seasons. Best Open Women time 1:52:43 at Washington DC 2026.

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1:52:43 best Open Women time · Washington DC 2026 2 Open Women races

1859th of 2,675 best Open Women place · Washington DC 2026 among Open Women finishers there

1:52:43 latest race · Washington DC 2026 best Open Women time so far Open Women

Sled pull strongest segment · Washington DC 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:53:001:54:001:55:00 best 1:52:43

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 30-34	1:52:43	1859th of 2,675	54:32	47:45	10:32	splits SkiErg5:44Sled push3:01Sled pull5:22Burpee broad jump7:06Row5:59Farmers carry2:41Sandbag lunges5:46Wall balls12:06Run 14:47Run 26:35Run 36:54Run 46:49Run 57:08Run 67:22Run 77:25Run 87:36Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 30-34	1:52:59	989th of 1,320	54:40	49:42	8:43	splits SkiErg5:27Sled push3:17Sled pull7:33Burpee broad jump6:26Row6:01Farmers carry3:45Sandbag lunges5:40Wall balls11:33Run 17:20Run 26:09Run 36:43Run 46:42Run 56:46Run 66:30Run 77:04Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 46%

Sled pull faster than 66%

Burpee broad jump faster than 52%

Row faster than 33%

Farmers carry faster than 21%

Sandbag lunges faster than 51%

Wall balls faster than 11%

Roxzone faster than 31%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:05 slower

Sled pull 0:34 faster

Burpee broad jump 0:06 faster

Row 0:16 slower

Farmers carry 0:27 slower

Sandbag lunges 0:02 faster

Wall balls 4:44 slower

Roxzone 1:23 slower

Runs (8 km) 5:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malika against the typical Open Women finisher

Malika1:52:43

4:475:446:353:016:545:226:497:067:085:597:222:417:255:467:3612:0610:32

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:44 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown