Athlete · Open Men · 16-24 ·

USA

Malik Sullivan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:27 (Washington DC 2026) · Doubles Men 1:54:13 (Las Vegas 2026).

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1:52:27 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

2302nd of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:52:27 latest race · Washington DC 2026 first Open Men race Open Men

Farmers carry strongest segment · Washington DC 2026 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:27Washington DC 2026 · 1 race Doubles Men1:54:13Las Vegas 2026 · 1 race · with Akil Sullivan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 16-24	1:52:27	2302nd of 2,855	49:04	50:24	13:03	splits SkiErg5:05Sled push3:35Sled pull5:51Burpee broad jump7:13Row7:11Farmers carry2:21Sandbag lunges8:54Wall balls10:14Run 14:25Run 25:57Run 36:11Run 46:31Run 56:37Run 66:10Run 76:02Run 87:13Full report for this race →
Las Vegas 2026 22 Feb 2026team: Akil Sullivan, Malik Sullivanwhat the whole field did →	Doubles Men · team 16-24	1:54:13	970th of 1,009	1:06:34	36:22	11:22	splits SkiErg4:57Sled push2:47Sled pull4:36Burpee broad jump3:55Row5:45Farmers carry2:05Sandbag lunges4:48Wall balls7:29Run 14:20Run 27:19Run 310:01Run 49:04Run 59:14Run 68:48Run 78:38Run 89:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 31%

Sled pull faster than 28%

Burpee broad jump faster than 30%

Row faster than 0%

Farmers carry faster than 32%

Sandbag lunges faster than 10%

Wall balls faster than 27%

Roxzone faster than 10%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:27 slower

Sled pull 0:50 slower

Burpee broad jump 1:14 slower

Row 2:08 slower

Farmers carry 0:14 slower

Sandbag lunges 3:09 slower

Wall balls 2:19 slower

Roxzone 4:25 slower

Runs (8 km) 5:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malik against the typical Open Men finisher

Malik1:52:27

4:255:055:573:356:115:516:317:136:377:116:102:216:028:547:1310:1413:03

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:25 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown