USA Malik Legette
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malik Legette at each race, oldest on the left; lower is faster.The best was 1:13:45 at Washington DC (Sep 2026); Malik Legette was 0:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:14:08 |
| Washington DC | Sep 2026 | Open Men | 1:13:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
353rd of 2,855 Open Men (faster than 87%). Against the 86 who finished around 1:12:15: most time gained on the eight runs (2:53), most lost on burpee broad jump (2:10). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:12 | faster than 85% |
| SkiErg: | 4:44 | 4:44 | faster than 50% |
| Run 2: | 3:52 | 5:14 | faster than 97% |
| Sled push: | 2:54 | 3:08 | faster than 63% |
| Run 3: | 4:02 | 5:42 | faster than 97% |
| Sled pull: | 4:48 | 5:01 | faster than 57% |
| Run 4: | 4:05 | 5:41 | faster than 97% |
| Burpee broad jump: | 6:12 | 5:59 | faster than 46% |
| Run 5: | 4:22 | 5:45 | faster than 93% |
| Row: | 4:45 | 5:03 | faster than 74% |
| Run 6: | 4:11 | 5:37 | faster than 95% |
| Farmers carry: | 2:23 | 2:07 | faster than 29% |
| Run 7: | 4:09 | 5:34 | faster than 95% |
| Sandbag lunges: | 5:12 | 5:45 | faster than 64% |
| Run 8: | 3:49 | 5:24 | faster than 97% |
| Wall balls: | 5:40 | 7:55 | faster than 83% |
| Roxzone: | 5:20 | 8:38 | faster than 95% |
| Runs (8 km) | 31:52 | 43:30 | faster than 96% |
| Stations (8) | 36:38 | ||
| Finish | 1:13:45 | 1:33:04 | 353rd of 2,855 · faster than 87% |
199th of 1,464 Open Men (faster than 86%). Against the 44 who finished around 1:14:54: most time gained on the eight runs (3:24), most lost on farmers carry (1:02). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:50 | faster than 94% |
| SkiErg: | 4:31 | 4:44 | faster than 76% |
| Run 2: | 3:45 | 4:49 | faster than 95% |
| Sled push: | 3:08 | 3:08 | faster than 50% |
| Run 3: | 3:56 | 5:17 | faster than 97% |
| Sled pull: | 5:11 | 5:36 | faster than 63% |
| Run 4: | 4:06 | 5:17 | faster than 92% |
| Burpee broad jump: | 5:09 | 5:25 | faster than 57% |
| Run 5: | 4:17 | 5:26 | faster than 91% |
| Row: | 4:51 | 4:59 | faster than 62% |
| Run 6: | 4:12 | 5:15 | faster than 90% |
| Farmers carry: | 2:50 | 2:08 | faster than 15% |
| Run 7: | 4:11 | 5:13 | faster than 90% |
| Sandbag lunges: | 4:55 | 5:20 | faster than 61% |
| Run 8: | 4:00 | 5:32 | faster than 97% |
| Wall balls: | 5:45 | 7:12 | faster than 76% |
| Roxzone: | 4:50 | 6:57 | faster than 93% |
| Runs (8 km) | 33:03 | 42:50 | faster than 95% |
| Stations (8) | 36:20 | ||
| Finish | 1:14:08 | 1:29:30 | 199th of 1,464 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Malik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Miami 2026 · best of 2 | 4:34 |
| Sled push | 2:54 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 4:48 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:09 | Miami 2026 · best of 2 | 5:38 |
| Row | 4:45 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 2:23 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Miami 2026 · best of 2 | 5:20 |
| Wall balls | 5:40 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:52 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 4:50 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Malik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yousef Alawie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Malik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Malik: faster than |
|---|---|
| Ski | 50% |
| Push | 64% |
| Pull | 58% |
| BBJ | 46% |
| Row | 75% |
| Carry | 30% |
| Lunges | 65% |
| Wall balls | 83% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malik beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:38 faster); weakest: Farmers carry (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malik: 31:55 running, 36:38 at the stations and 5:20 in the roxzone; the longest station was the burpee broad jumps (6:12).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Malik | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 4:12 |
| SkiErg | 4:44 | 4:44 |
| Run 2 | 3:52 | 5:14 |
| Sled push | 2:54 | 3:08 |
| Run 3 | 4:02 | 5:42 |
| Sled pull | 4:48 | 5:01 |
| Run 4 | 4:05 | 5:41 |
| Burpee broad jump | 6:12 | 5:59 |
| Run 5 | 4:22 | 5:45 |
| Row | 4:45 | 5:03 |
| Run 6 | 4:11 | 5:37 |
| Farmers carry | 2:23 | 2:07 |
| Run 7 | 4:09 | 5:34 |
| Sandbag lunges | 5:12 | 5:45 |
| Run 8 | 3:49 | 5:24 |
| Wall balls | 5:40 | 7:55 |
| Roxzone | 5:20 | 8:38 |
| Finish | 1:13:45 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Open Men finisher at Washington DC 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
