CAN Malik Ladhani
4 HYROX results over 2 seasons. Best Open Men time 1:43:51 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 52:09 faster (2:36:00 to 1:43:51).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:43:51 | 3261st of 4,637 | 50:02 | 47:29 | 6:25 | splitsSkiErg5:27Sled push3:45Sled pull5:14Burpee broad jump6:26Row5:26Farmers carry2:52Sandbag lunges7:18Wall balls11:01Run 16:09Run 25:28Run 36:01Run 46:11Run 56:14Run 66:04Run 76:04Run 87:55Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Men · 30-34 | 1:57:09 | 1497th of 1,736 | 52:53 | 54:43 | 9:38 | splitsSkiErg5:53Sled push4:31Sled pull6:04Burpee broad jump7:29Row6:50Farmers carry2:56Sandbag lunges8:08Wall balls12:52Run 14:19Run 26:30Run 36:49Run 46:56Run 57:21Run 66:53Run 76:51Run 87:18Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 30-34 | 2:19:02 | 1675th of 1,771 | 1:03:28 | 1:04:25 | 11:12 | splitsSkiErg5:52Sled push6:14Sled pull7:38Burpee broad jump10:12Row6:35Farmers carry3:54Sandbag lunges9:08Wall balls14:52Run 16:13Run 27:23Run 38:18Run 48:27Run 58:42Run 68:50Run 78:07Run 87:32Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 2:36:00 | 1853rd of 1,865 | 1:08:59 | 1:18:38 | 8:29 | splitsSkiErg5:50Sled push4:28Sled pull5:21Burpee broad jump12:19Row7:06Farmers carry5:14Sandbag lunges12:33Wall balls25:47Run 17:03Run 26:51Run 37:25Run 47:50Run 58:47Run 68:53Run 78:26Run 813:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:21 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
