USA Malik Jones
2 HYROX results over 1 season. Best Open Men time 1:29:42 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:29:42 | top 45% 2047/4,637 | 44:37 | 37:38 | 7:32 | splitsSkiErg4:17Sled push3:04Sled pull3:39Burpee broad jump5:43Row4:58Farmers carry2:17Sandbag lunges6:53Wall balls6:47Run 15:25Run 25:00Run 35:11Run 45:21Run 55:36Run 65:30Run 75:35Run 87:03Full report for this race → |
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 30-34 | 1:34:09 | 938th of 1,543 | 50:30 | 35:57 | 7:46 | splitsSkiErg4:19Sled push2:40Sled pull4:21Burpee broad jump5:07Row4:46Farmers carry1:49Sandbag lunges6:17Wall balls6:38Run 15:24Run 27:59Run 38:43Run 45:24Run 55:45Run 65:33Run 75:40Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:11 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
