GER Malik Alfousseni
5 HYROX results over 3 seasons. Best Open Men time 1:00:37 at Cologne 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:21 faster (1:04:58 to 1:00:37).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 16-24 | 1:02:31 | top 2% 27/2,058 | 30:30 | 27:05 | 4:59 | splitsSkiErg4:09Sled push2:18Sled pull3:25Burpee broad jump3:39Row4:26Farmers carry1:48Sandbag lunges3:50Wall balls3:30Run 12:50Run 23:38Run 34:01Run 43:56Run 54:09Run 63:51Run 73:50Run 84:18Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 16-24 | 1:00:37 | 9th of 1,452 | 30:26 | 26:41 | 3:36 | splitsSkiErg4:14Sled push2:32Sled pull2:54Burpee broad jump3:12Row4:17Farmers carry1:39Sandbag lunges3:18Wall balls4:35Run 13:04Run 23:43Run 34:04Run 43:57Run 54:06Run 63:54Run 74:01Run 83:40Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:02:56 | top 1% 17/1,883 | 31:07 | 27:26 | 4:29 | splitsSkiErg4:17Sled push2:57Sled pull3:40Burpee broad jump3:39Row4:23Farmers carry1:36Sandbag lunges3:15Wall balls3:39Run 13:13Run 23:41Run 33:54Run 43:55Run 54:07Run 63:57Run 74:03Run 84:20Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 16-24 | 1:07:38 | top 5% 57/1,171 | 29:43 | 30:48 | 7:11 | splitsSkiErg4:21Sled push2:08Sled pull3:54Burpee broad jump3:51Row4:30Farmers carry2:02Sandbag lunges3:37Wall balls6:25Run 13:53Run 23:24Run 33:41Run 43:40Run 53:51Run 63:40Run 73:40Run 83:58Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 16-24 | 1:04:58 | top 4% 69/1,840 | 32:39 | 27:32 | 4:47 | splitsSkiErg4:02Sled push2:05Sled pull3:08Burpee broad jump4:03Row4:23Farmers carry1:38Sandbag lunges3:30Wall balls4:43Run 14:17Run 23:39Run 33:52Run 44:04Run 54:07Run 63:58Run 73:59Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
