Athlete · Open Women · 35-39 ·

POL

Małgorzata Stanecka

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:38 (Berlin 2026) · Doubles Women 1:29:04 (Poznań 2025).

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1:35:38 Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

1310th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:35:38 latest race · Berlin 2026 first Open Women race Open Women

Sled push strongest segment · Berlin 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:38Berlin 2026 · 1 race Doubles Women1:29:04Poznań 2025 · 1 race · with Agnieszka Ulfik

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 31 May 2026what the whole field did →	Open Women · 35-39	1:35:38	1310th of 2,407	39:17*	39:05*	17:21	splits SkiErg5:02Sled push1:48Sled pull5:28Burpee broad jump5:54Row5:20Farmers carry2:39Sandbag lunges5:36Wall balls7:18Run 14:16Run 24:31Run 34:34Run 44:38Run 54:48Run 64:48Run 74:53Run 86:53Full report for this race →
Poznań 2025 12 Dec 2025team: Agnieszka Ulfik, Małgorzata Staneckawhat the whole field did →	Doubles Women · team 40-44	1:29:04	296th of 468	49:30	32:34	7:05	splits SkiErg4:52Sled push1:50Sled pull4:07Burpee broad jump4:59Row5:30Farmers carry1:59Sandbag lunges3:51Wall balls5:26Run 15:51Run 25:52Run 36:17Run 46:06Run 56:14Run 66:13Run 76:08Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Małgorzataedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 99%

Sled pull faster than 32%

Burpee broad jump faster than 69%

Row faster than 62%

Farmers carry faster than 32%

Sandbag lunges faster than 37%

Wall balls faster than 38%

Roxzone faster than 30%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 1:08 faster

Sled pull 0:32 slower

Burpee broad jump 0:46 faster

Row 0:07 faster

Farmers carry 0:16 slower

Sandbag lunges 0:28 slower

Wall balls 0:40 slower

Roxzone 1:29 slower

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Małgorzata against the typical Open Women finisher

Małgorzata1:35:38

4:165:024:311:484:345:284:385:544:485:204:482:394:535:366:537:1817:21

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:29 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown