POL Małgorzata Smolińska
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:16 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Małgorzata Smolińska, Kamil Smolińskiwhole field → | Doubles Mixed · team 40-44 | 1:04:16 | 122nd of 1,19914th of 173 aged 40-44 | 33:58 | 26:21 | 4:03 | View results | See splits Hide splitsSkiErg4:02fastest 25%Sled push2:22faster than 22%Sled pull2:49fastest 17%Burpee broad jump2:34fastest 10%Row4:23fastest 16%Farmers carry1:30fastest 29%Sandbag lunges3:37fastest 44%Wall balls5:04faster than 19%Runs (8 km)33:58fastest 6%Roxzone4:03fastest 11%Run 13:05fastest 2%Run 24:12fastest 4%Run 34:36fastest 8%Run 44:34fastest 8%Run 54:49fastest 12%Run 64:29fastest 5%Run 74:24fastest 4%Run 83:53fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kamil Smoliński1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Małgorzata against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Doubles Mixed finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
