Athlete · Doubles Mixed · team 16-24 ·

POL

Małgorzata Pułka

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:24:39 (Warsaw 2026) · Doubles Women 1:16:40 (Gdańsk 2025).

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1:24:39 Doubles Mixed time · Warsaw 2026 also raced Doubles Women: each has its own best below

798th of 1,199 Doubles Mixed place · Warsaw 2026 among Doubles Mixed finishers there

1:24:39 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Jakub Michalak

Burpee broad jump strongest segment · Warsaw 2026 faster than 54% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:24:39Warsaw 2026 · 1 race · with Jakub Michalak Doubles Women1:16:40Gdańsk 2025 · 1 race · with Marta Witt-Kęska

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Małgorzata Pułka, Jakub Michalakwhat the whole field did →	Doubles Mixed · team 16-24	1:24:39	798th of 1,199	50:06	28:19	6:18	splits SkiErg4:18Sled push2:11Sled pull3:30Burpee broad jump3:23Row4:43Farmers carry1:40Sandbag lunges3:50Wall balls4:44Run 14:21Run 26:21Run 36:37Run 47:05Run 56:55Run 66:43Run 76:43Run 85:25Full report for this race →
Gdańsk 2025 12 Oct 2025team: Marta Witt-Kęska, Małgorzata Pułkawhat the whole field did →	Doubles Women · team 16-24	1:16:40	top 22% 56/265	41:48	28:33	6:25	splits SkiErg4:48Sled push1:49Sled pull4:05Burpee broad jump4:07Row4:37Farmers carry1:27Sandbag lunges3:38Wall balls4:02Run 14:08Run 24:56Run 35:32Run 45:31Run 55:23Run 65:16Run 75:34Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Warsaw 2026, against 1,199 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Małgorzataedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 35%

Sled pull faster than 43%

Burpee broad jump faster than 54%

Row faster than 52%

Farmers carry faster than 44%

Sandbag lunges faster than 47%

Wall balls faster than 27%

Roxzone faster than 32%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 slower

Sled pull 0:07 slower

Burpee broad jump 0:05 faster

Row level

Farmers carry 0:03 slower

Sandbag lunges 0:05 slower

Wall balls 0:32 slower

Roxzone 0:51 slower

Runs (8 km) 4:30 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Małgorzata against the typical Doubles Mixed finisher

Małgorzata1:24:39

4:214:186:212:116:373:307:053:236:554:436:431:406:433:505:254:446:18

Typical Doubles Mixed1:17:56

4:224:135:442:025:593:235:593:286:044:435:581:376:023:454:584:125:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:51 against the typical Doubles Mixed finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown