Athlete · Doubles Mixed · team 30-34 ·

POL

Małgorzata Płuciś

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:21 at Warsaw 2026.

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Doubles Mixed time1:17:21Warsaw 2026

Doubles Mixed place541stof 1,199 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 86% of Doubles Mixed at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Michał Michałowski, Małgorzata Płuciśwhole field →	Doubles Mixed · team 30-34	1:17:21	541st of 1,199145th of 290 aged 30-34	41:42	29:23	6:22	View results	See splits Hide splits SkiErg4:49faster than 4%Sled push1:44fastest 15%Sled pull3:53faster than 23%Burpee broad jump3:20fastest 45%Row5:03faster than 21%Farmers carry1:32fastest 34%Sandbag lunges4:28faster than 24%Wall balls4:34faster than 33%Runs (8 km)41:42fastest 32%Roxzone6:22faster than 30%Run 14:11fastest 40%Run 25:20fastest 34%Run 35:19fastest 26%Run 45:37fastest 37%Run 55:37fastest 34%Run 65:38fastest 37%Run 75:26fastest 29%Run 84:38fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Michał Michałowski1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Warsaw 2026, against 1,199 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Małgorzataedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 86%

Sled pull faster than 24%

Burpee broad jump faster than 56%

Row faster than 22%

Farmers carry faster than 66%

Sandbag lunges faster than 25%

Wall balls faster than 33%

Roxzone faster than 31%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:18 faster

Sled pull 0:30 slower

Burpee broad jump 0:08 faster

Row 0:20 slower

Farmers carry 0:05 faster

Sandbag lunges 0:43 slower

Wall balls 0:22 slower

Roxzone 0:55 slower

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Małgorzata against the typical Doubles Mixed finisher

Małgorzata1:17:21

4:114:495:201:445:193:535:373:205:375:035:381:325:264:284:384:346:22

Typical Doubles Mixed1:17:56

4:224:135:442:025:593:235:593:286:044:435:581:376:023:454:584:125:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:55 against the typical Doubles Mixed finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up