Athlete · Doubles Women · team 30-34 ·

NOR

Malene Solberg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:00 at Oslo 2025.

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Doubles Women time1:15:00Oslo 2025

Doubles Women place146thof 812 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 98% of Doubles Women at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Malene Solberg, Ida Erlandsenwhole field →	Doubles Women · team 30-34	1:15:00	146th of 81231st of 125 aged 30-34	45:03	24:48	5:13	View results	See splits Hide splits SkiErg4:04fastest 3%Sled push1:30fastest 33%Sled pull3:24fastest 31%Burpee broad jump2:55fastest 9%Row4:34fastest 6%Farmers carry1:33fastest 30%Sandbag lunges3:00fastest 23%Wall balls3:48fastest 30%Runs (8 km)45:03fastest 26%Roxzone5:13fastest 11%Run 14:38fastest 24%Run 25:40fastest 28%Run 35:49fastest 25%Run 45:55fastest 28%Run 55:57fastest 26%Run 66:02fastest 33%Run 76:04fastest 33%Run 85:01fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ida Erlandsen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Oslo 2025, against 812 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maleneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 67%

Sled pull faster than 69%

Burpee broad jump faster than 91%

Row faster than 94%

Farmers carry faster than 71%

Sandbag lunges faster than 77%

Wall balls faster than 71%

Roxzone faster than 89%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:05 faster

Sled pull 0:16 faster

Burpee broad jump 0:56 faster

Row 0:25 faster

Farmers carry 0:07 faster

Sandbag lunges 0:25 faster

Wall balls 0:16 faster

Roxzone 1:15 faster

Runs (8 km) 4:24 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malene against the typical Doubles Women finisher

Malene1:15:00

4:384:045:401:305:493:245:552:555:574:346:021:336:043:005:013:485:13

Typical Doubles Women1:23:16

5:094:296:091:356:233:406:273:516:334:596:281:406:283:255:284:046:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up