DEN Malene Anker
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:41 at Rome 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Jesper Tjørnelund, Malene Ankerwhole field → | Doubles Mixed · team 45-49 | 1:16:41 | 480th of 1,08320th of 62 aged 45-49 | 40:02 | 29:36 | 7:08 | View results | See splits Hide splitsSkiErg4:16fastest 46%Sled push1:53fastest 29%Sled pull4:41faster than 21%Burpee broad jump3:54faster than 23%Row4:49faster than 46%Farmers carry2:00faster than 18%Sandbag lunges3:46fastest 36%Wall balls4:17fastest 42%Runs (8 km)40:02fastest 33%Roxzone7:08faster than 30%Run 16:24fastest 48%Run 24:26fastest 31%Run 34:43fastest 34%Run 44:41fastest 30%Run 54:49fastest 32%Run 64:51fastest 36%Run 74:50fastest 34%Run 85:23fastest 34%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Jesper Tjørnelund, Malene Ankerwhole field → | Doubles Mixed · team 40-49 | 1:26:21 | 602nd of 742111th of 149 aged 40-49 | 47:12 | 30:54 | 8:20 | View results | See splits Hide splitsSkiErg4:28faster than 22%Sled push2:21faster than 19%Sled pull4:26faster than 9%Burpee broad jump3:41faster than 32%Row4:35fastest 43%Farmers carry1:52faster than 27%Sandbag lunges4:22faster than 23%Wall balls5:09faster than 10%Runs (8 km)47:12faster than 23%Roxzone8:20faster than 17%Run 15:47faster than 43%Run 24:54fastest 46%Run 35:08fastest 48%Run 49:00Run 56:01faster than 20%Run 66:03faster than 18%Run 75:04fastest 42%Run 85:20fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Malene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Rome 2025 · best of 2 | 4:20 |
| Sled push | 1:53 | Rome 2025 · best of 2 | 2:11 |
| Sled pull | 4:26 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:41 | Copenhagen 2025 · best of 2 | 3:35 |
| Row | 4:35 | Copenhagen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Rome 2025 · best of 2 | 4:03 |
| Wall balls | 4:17 | Rome 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:02 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 7:08 | Rome 2025 · best of 2 | 7:11 |
How to read
Each station's best across Malene's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jesper Tjørnelund2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malene against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Doubles Mixed finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
