Athlete · Doubles Mixed · team 50-54 ·

SWE

Malena Aspgren

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:18:12 at Stockholm 2025.

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1:18:12 Doubles Mixed time · Stockholm 2025 1 Doubles Mixed race

top 47% Doubles Mixed place · Stockholm 2025 672nd of 1,457 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Stockholm 2025 faster than 99% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Magnus Wåhlén, Malena Aspgrenwhat the whole field did →	Doubles Mixed · team 50-54	1:18:12	top 47% 672/1,45718th of 61 aged 50-54	43:38	25:37	9:03	View results	splits SkiErg3:49fastest 7%Sled push1:49fastest 41%Sled pull3:24fastest 33%Burpee broad jump1:53fastest 1%Row4:31fastest 40%Farmers carry1:36fastest 39%Sandbag lunges3:48fastest 50%Wall balls4:47faster than 40%Runs (8 km)43:38faster than 47%Roxzone9:03faster than 18%Run 15:09faster than 49%Run 25:07fastest 50%Run 35:25faster than 48%Run 45:10fastest 40%Run 55:30fastest 50%Run 65:55faster than 29%Run 75:27fastest 50%Run 85:58faster than 42%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Magnus Wåhlén1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Stockholm 2025, against 1,457 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 59%

Sled pull faster than 68%

Burpee broad jump faster than 99%

Row faster than 61%

Farmers carry faster than 61%

Sandbag lunges faster than 50%

Wall balls faster than 41%

Roxzone faster than 18%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:04 faster

Sled pull 0:16 faster

Burpee broad jump 1:38 faster

Row 0:06 faster

Farmers carry 0:03 faster

Sandbag lunges level

Wall balls 0:13 slower

Roxzone 1:41 slower

Runs (8 km) 0:21 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malena against the typical Doubles Mixed finisher

Malena1:18:12

5:093:495:071:495:253:245:101:535:304:315:551:365:273:485:584:479:03

Typical Doubles Mixed1:18:26

5:074:105:081:535:223:405:243:315:314:375:271:395:273:485:464:347:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:41 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown