Athlete · Open Women · 25-29 ·

GER

Maleen Poggensee

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:39 (Hamburg 2025) · Doubles Women 1:41:37 (Frankfurt 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:39 Open Women time · Hamburg 2025 also raced Doubles Women: each has its own best below

603rd of 901 Open Women place · Hamburg 2025 among Open Women finishers there

1:41:37 latest race · Frankfurt 2025 first Doubles Women race Doubles Women with Sabrina Moritz

SkiErg strongest segment · Hamburg 2025 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:39Hamburg 2025 · 1 race Doubles Women1:41:37Frankfurt 2025 · 1 race · with Sabrina Moritz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Maleen Poggensee, Sabrina Moritzwhat the whole field did →	Doubles Women · team 30-34	1:41:37	1294th of 1,496	53:33	38:28	9:42	splits SkiErg4:48Sled push2:52Sled pull5:36Burpee broad jump5:27Row5:32Farmers carry2:02Sandbag lunges5:26Wall balls6:45Run 17:45Run 26:17Run 36:12Run 46:35Run 56:43Run 66:25Run 76:34Run 87:05Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 25-29	1:38:39	603rd of 901	46:07	43:34	9:04	splits SkiErg4:59Sled push3:02Sled pull6:00Burpee broad jump7:12Row5:42Farmers carry2:15Sandbag lunges5:30Wall balls8:54Run 15:51Run 25:24Run 35:43Run 45:46Run 55:56Run 65:31Run 75:35Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maleenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 16%

Sled pull faster than 23%

Burpee broad jump faster than 31%

Row faster than 20%

Farmers carry faster than 42%

Sandbag lunges faster than 33%

Wall balls faster than 14%

Roxzone faster than 28%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:34 slower

Sled pull 0:55 slower

Burpee broad jump 0:57 slower

Row 0:22 slower

Farmers carry 0:06 slower

Sandbag lunges 0:32 slower

Wall balls 2:29 slower

Roxzone 1:01 slower

Runs (8 km) 1:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maleen against the typical Open Women finisher

Maleen1:38:39

5:514:595:243:025:436:005:467:125:565:425:312:155:355:306:268:549:04

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:29 against the typical Open Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown