RSA Malebza Motsepe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:03:22 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Malebza Motsepe, Dikeledi Essienwhole field → | Doubles Women · team 40-44 | 2:03:22 | 572nd of 71495th of 122 aged 40-44 | 1:07:42 | 44:06 | 11:39 | View results | See splits Hide splitsSkiErg6:12faster than 6%Sled push2:20faster than 36%Sled pull5:08faster than 46%Burpee broad jump9:54faster than 6%Row6:16faster than 14%Farmers carry2:10faster than 31%Sandbag lunges5:53faster than 6%Wall balls6:13faster than 32%Runs (8 km)1:07:42faster than 28%Roxzone11:39faster than 26%Run 18:21faster than 4%Run 27:43faster than 33%Run 37:41faster than 40%Run 48:02faster than 36%Run 58:36faster than 31%Run 68:37faster than 29%Run 78:39faster than 31%Run 810:08faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dikeledi Essien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: MALEBZA against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:33 against the typical Doubles Women finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:03:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
