Malcolm Tatnell
4 HYROX results over 2 seasons. Best Pro Men time 1:11:29 at Rotterdam 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:43 faster (1:14:12 to 1:11:29).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:11:29 | top 22% 74/348 | 34:32 | 31:20 | 5:39 | splitsSkiErg4:25Sled push3:03Sled pull4:23Burpee broad jump4:25Row4:20Farmers carry2:04Sandbag lunges3:34Wall balls5:06Run 14:31Run 24:09Run 34:10Run 44:16Run 54:07Run 64:05Run 74:16Run 85:01Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:20:22 | 283rd of 457 | 34:16 | 36:10 | 10:00 | splitsSkiErg4:12Sled push4:36Sled pull4:23Burpee broad jump5:22Row4:41Farmers carry1:56Sandbag lunges4:45Wall balls6:15Run 13:08Run 23:52Run 34:22Run 44:38Run 54:27Run 64:22Run 74:34Run 84:57Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 25-29 | 1:19:28 | top 30% 40/137 | 35:29 | 37:30 | 6:28 | splitsSkiErg4:20Sled push3:47Sled pull6:25Burpee broad jump5:31Row4:35Farmers carry1:57Sandbag lunges4:59Wall balls5:56Run 14:14Run 23:59Run 34:25Run 44:24Run 54:33Run 64:24Run 74:41Run 84:48Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 25-29 | 1:14:12 | top 33% 42/129 | 37:24 | 31:58 | 4:56 | splitsSkiErg4:00Sled push2:57Sled pull5:11Burpee broad jump4:22Row4:18Farmers carry1:40Sandbag lunges4:10Wall balls5:20Run 13:19Run 24:10Run 34:48Run 44:43Run 55:08Run 64:44Run 74:51Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malcolm against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.