Athlete · Doubles Men · team 16-24 ·

Malcolm Doster

1 HYROX race over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:16:18 at Washington DC 2026.

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Doubles Men time1:16:18Washington DC 2026

Doubles Men place571stof 1,776 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Malcolm Doster, Jr., Jaden Johnsonwhole field →	Doubles Men · team 16-24	1:16:18	571st of 1,77683rd of 212 aged 16-24	40:01	26:51	9:30	View results	See splits Hide splits SkiErg4:08fastest 36%Sled push1:30fastest 8%Sled pull3:18fastest 40%Burpee broad jump2:41fastest 17%Row4:57faster than 31%Farmers carry1:59faster than 19%Sandbag lunges3:47fastest 44%Wall balls4:31fastest 38%Runs (8 km)40:01fastest 23%Roxzone9:30faster than 35%Run 14:28fastest 47%Run 25:00fastest 26%Run 35:00fastest 15%Run 45:18fastest 27%Run 55:08fastest 19%Run 65:23fastest 31%Run 75:02fastest 19%Run 84:46fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

Jaden Johnson1 race
Jr.1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC 2026, against 1,776 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malcolmedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 92%

Sled pull faster than 60%

Burpee broad jump faster than 84%

Row faster than 31%

Farmers carry faster than 20%

Sandbag lunges faster than 57%

Wall balls faster than 62%

Roxzone faster than 35%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:23 faster

Sled pull 0:09 faster

Burpee broad jump 0:44 faster

Row 0:14 slower

Farmers carry 0:17 slower

Sandbag lunges 0:08 faster

Wall balls 0:16 faster

Roxzone 1:09 slower

Runs (8 km) 5:27 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malcolm against the typical Doubles Men finisher

Malcolm1:16:18

4:284:085:001:305:003:185:182:415:084:575:231:595:023:474:464:319:30

Typical Doubles Men1:21:40

4:324:145:341:535:553:275:573:256:024:435:561:425:523:555:254:478:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:09 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up