USA Malak Soussi
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:17:18 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Malak Soussi, Darryl McNeilwhole field → | Doubles Mixed · team 30-34 | 1:17:18 | 537th of 2,814123rd of 705 aged 30-34 | 46:42 | 23:29 | 7:11 | View results | See splits Hide splitsSkiErg4:08fastest 10%Sled push1:39fastest 5%Sled pull2:40fastest 2%Burpee broad jump2:00fastest 1%Row4:06fastest 1%Farmers carry1:36fastest 15%Sandbag lunges3:32fastest 14%Wall balls3:48fastest 6%Runs (8 km)46:42fastest 41%Roxzone7:11fastest 24%Run 14:20fastest 24%Run 25:53fastest 44%Run 36:15fastest 46%Run 46:29faster than 46%Run 56:09fastest 41%Run 65:56fastest 36%Run 76:18fastest 49%Run 85:26fastest 37%Full report for this race → |
| Miami 2026 3 Apr 2026team: Malak Soussi, Edgar Ramoswhole field → | Doubles Mixed · team 30-34 | 1:49:49 | 1311th of 1,479367th of 412 aged 30-34 | 57:51 | 41:01 | 11:01 | View results | See splits Hide splitsSkiErg5:04faster than 12%Sled push3:08faster than 10%Sled pull7:24faster than 4%Burpee broad jump4:56faster than 12%Row5:25faster than 16%Farmers carry2:29faster than 3%Sandbag lunges5:12faster than 16%Wall balls7:23faster than 10%Runs (8 km)57:51faster than 17%Roxzone11:01faster than 7%Run 17:43faster than 24%Run 26:20faster than 22%Run 36:44faster than 24%Run 47:37faster than 11%Run 57:05faster than 22%Run 67:26faster than 14%Run 77:03faster than 19%Run 87:56faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Malak has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Washington DC 2026 · best of 2 | 4:20 |
| Sled push | 1:39 | Washington DC 2026 · best of 2 | 2:11 |
| Sled pull | 2:40 | Washington DC 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:00 | Washington DC 2026 · best of 2 | 3:35 |
| Row | 4:06 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Washington DC 2026 · best of 2 | 4:03 |
| Wall balls | 3:48 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:42 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 7:11 | Washington DC 2026 · best of 2 | 7:11 |
How to read
Each station's best across Malak's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Darryl McNeil1 race
- Edgar Ramos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malak against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
