GBR Malachi Connolly
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:27 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Hannah Tierney, Malachi Connollywhole field → | Doubles Mixed · team U29 | 1:19:27 | 396th of 837134th of 251 aged U29 | 41:07 | 32:56 | 5:29 | View results | See splits Hide splitsSkiErg4:09faster than 45%Sled push2:23faster than 12%Sled pull4:55faster than 13%Burpee broad jump4:55faster than 15%Row5:03faster than 20%Farmers carry1:46faster than 47%Sandbag lunges4:18faster than 31%Wall balls5:27faster than 17%Runs (8 km)41:07fastest 20%Roxzone5:29faster than 33%Run 13:12fastest 18%Run 25:25fastest 26%Run 35:41fastest 23%Run 45:37fastest 20%Run 55:48fastest 22%Run 65:43fastest 20%Run 75:51fastest 25%Run 83:53fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hannah Tierney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malachi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Doubles Mixed finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
