UKR Maksym Bondarenko
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maksym Bondarenko at each race, oldest on the left; lower is faster.The best was 1:20:38 at Cologne (Apr 2025); Maksym Bondarenko was 5:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:20:38 |
| Stuttgart | Nov 2025 | Open Men | 1:25:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
430th of 526 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:51 | faster than 34% |
| SkiErg: | 3:56 | 3:50 | faster than 33% |
| Run 2: | 5:55 | 4:45 | faster than 11% |
| Sled push: | 3:06 | 2:30 | faster than 12% |
| Run 3: | 6:20 | 5:08 | faster than 15% |
| Sled pull: | 6:21 | 4:11 | faster than 5% |
| Run 4: | 5:45 | 5:10 | faster than 26% |
| Burpee broad jump: | 3:47 | 2:59 | faster than 17% |
| Run 5: | 5:17 | 5:16 | faster than 49% |
| Row: | 4:41 | 4:23 | faster than 18% |
| Run 6: | 5:37 | 5:09 | faster than 29% |
| Farmers carry: | 1:26 | 1:35 | faster than 82% |
| Run 7: | 6:07 | 5:15 | faster than 18% |
| Sandbag lunges: | 4:53 | 3:43 | faster than 10% |
| Run 8: | 4:39 | 4:46 | faster than 56% |
| Wall balls: | 5:55 | 4:33 | faster than 12% |
| Roxzone: | 6:55 | 5:10 | faster than 12% |
| Runs (8 km) | 43:44 | 39:39 | faster than 28% |
| Stations (8) | 34:05 | ||
| Finish | 1:24:39 | 1:12:49 | 430th of 526 · faster than 18% |
554th of 1,171 Open Men (faster than 52%). Against the 36 who finished around 1:24:54: most time gained on the eight runs (2:30), most lost on wall balls (4:07). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:49 | faster than 88% |
| SkiErg: | 4:34 | 4:28 | faster than 36% |
| Run 2: | 4:21 | 4:26 | faster than 55% |
| Sled push: | 3:13 | 2:49 | faster than 24% |
| Run 3: | 4:43 | 4:47 | faster than 54% |
| Sled pull: | 5:46 | 4:43 | faster than 21% |
| Run 4: | 4:19 | 4:48 | faster than 74% |
| Burpee broad jump: | 4:59 | 5:29 | faster than 64% |
| Run 5: | 4:35 | 4:57 | faster than 68% |
| Row: | 4:38 | 4:46 | faster than 67% |
| Run 6: | 4:30 | 4:50 | faster than 68% |
| Farmers carry: | 1:56 | 2:06 | faster than 65% |
| Run 7: | 4:13 | 4:49 | faster than 80% |
| Sandbag lunges: | 4:06 | 5:14 | faster than 84% |
| Run 8: | 5:06 | 5:22 | faster than 60% |
| Wall balls: | 11:08 | 7:24 | faster than 14% |
| Roxzone: | 9:50 | 9:45 | faster than 48% |
| Runs (8 km) | 35:46 | 38:57 | faster than 70% |
| Stations (8) | 40:20 | ||
| Finish | 1:25:52 | 1:26:59 | 554th of 1,171 · faster than 52% |
681st of 1,840 Open Men (faster than 63%). Against the 55 who finished around 1:19:53: most time gained on sled pull (1:53), most lost on wall balls (3:03). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:51 | faster than 66% |
| SkiErg: | 4:35 | 4:24 | faster than 28% |
| Run 2: | 4:18 | 4:40 | faster than 73% |
| Sled push: | 1:32 | 2:51 | fastest in the field |
| Run 3: | 4:43 | 4:59 | faster than 64% |
| Sled pull: | 2:19 | 4:27 | fastest in the field |
| Run 4: | 4:49 | 5:01 | faster than 60% |
| Burpee broad jump: | 6:31 | 5:27 | faster than 27% |
| Run 5: | 5:08 | 5:09 | faster than 51% |
| Row: | 4:50 | 4:45 | faster than 42% |
| Run 6: | 4:50 | 5:03 | faster than 63% |
| Farmers carry: | 1:34 | 2:03 | faster than 93% |
| Run 7: | 5:09 | 5:06 | faster than 47% |
| Sandbag lunges: | 4:32 | 5:04 | faster than 67% |
| Run 8: | 5:41 | 6:16 | faster than 71% |
| Wall balls: | 9:30 | 7:00 | faster than 18% |
| Roxzone †: | 6:04 | ||
| Runs (8 km) | 39:11 | 41:24 | faster than 64% |
| Stations (8) | 35:23 | ||
| Finish | 1:20:38 | 1:25:33 | 681st of 1,840 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maksym has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Stuttgart 2025 · best of 2 | 4:34 |
| Sled push | 1:32 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 2:19 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:59 | Stuttgart 2025 · best of 2 | 5:38 |
| Row | 4:38 | Stuttgart 2025 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Stuttgart 2025 · best of 2 | 5:20 |
| Wall balls | 9:30 | Cologne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:46 | Stuttgart 2025 · best of 2 | 41:47 |
| Roxzone | 9:50 | Stuttgart 2025 | 7:23 |
How to read
Each station's best across Maksym's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ihor Kudryk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Maksym sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Maksym: faster than |
|---|---|
| Ski | 28% |
| Push | 99% |
| Pull | 99% |
| BBJ | 28% |
| Row | 43% |
| Carry | 94% |
| Lunges | 68% |
| Wall balls | 18% |
| Roxzone | 68% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maksym beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maksym's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:13 faster); weakest: Wall balls (2:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maksym against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maksym: 39:11 running, 35:23 at the stations and 6:04 in the roxzone; the longest station was the wall balls (9:30) and the shortest the sled push (1:32).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Maksym | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:51 |
| SkiErg | 4:35 | 4:24 |
| Run 2 | 4:18 | 4:40 |
| Sled push | 1:32 | 2:51 |
| Run 3 | 4:43 | 4:59 |
| Sled pull | 2:19 | 4:27 |
| Run 4 | 4:49 | 5:01 |
| Burpee broad jump | 6:31 | 5:27 |
| Run 5 | 5:08 | 5:09 |
| Row | 4:50 | 4:45 |
| Run 6 | 4:50 | 5:03 |
| Farmers carry | 1:34 | 2:03 |
| Run 7 | 5:09 | 5:06 |
| Sandbag lunges | 4:32 | 5:04 |
| Run 8 | 5:41 | 6:16 |
| Wall balls | 9:30 | 7:00 |
| Roxzone | 6:04 | 7:01 |
| Finish | 1:20:38 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
