NED Maikel Engels
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Men 1:22:59 (Rotterdam 2025) · Doubles Mixed 1:12:31 (Rotterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Fabiënne van den Berg, Maikel Engelswhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:31 | top 17% 366/2,213107th of 584 aged 25-29 | 38:49 | 28:35 | 5:11 | View results | See splits Hide splitsSkiErg4:27fastest 36%Sled push2:16faster than 21%Sled pull3:21fastest 30%Burpee broad jump3:48fastest 50%Row4:45fastest 41%Farmers carry2:09faster than 14%Sandbag lunges3:47fastest 35%Wall balls4:02fastest 19%Runs (8 km)38:49fastest 13%Roxzone5:11fastest 9%Run 14:53fastest 18%Run 24:23fastest 11%Run 34:58fastest 20%Run 44:54fastest 16%Run 54:58fastest 17%Run 64:42fastest 11%Run 74:40fastest 9%Run 85:25fastest 14%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Maikel Engels, Rico In ‘T Veldwhat the whole field did → | Doubles Men · team 30-39 | 1:22:59 | 1047th of 1,384475th of 612 aged 30-39 | 48:19 | 28:32 | 6:12 | View results | See splits Hide splitsSkiErg4:03faster than 34%Sled push1:28fastest 17%Sled pull3:07faster than 44%Burpee broad jump3:58faster than 22%Row4:37faster than 27%Farmers carry2:03faster than 10%Sandbag lunges4:26faster than 11%Wall balls4:50faster than 5%Runs (8 km)48:19faster than 25%Roxzone6:12faster than 45%Run 15:47faster than 31%Run 25:24faster than 32%Run 35:57faster than 24%Run 46:02faster than 23%Run 56:23faster than 22%Run 66:12faster than 19%Run 75:51faster than 31%Run 86:46faster than 20%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Maikel Engels, Marco Blokwhat the whole field did → | Doubles Men · team U29 | 1:24:27 | 918th of 1,180313th of 383 aged U29 | 50:26 | 27:56 | 6:11 | View results | See splits Hide splitsSkiErg4:04faster than 31%Sled push1:26fastest 36%Sled pull3:16faster than 17%Burpee broad jump4:11faster than 12%Row4:54faster than 10%Farmers carry1:44faster than 23%Sandbag lunges3:53faster than 23%Wall balls4:28faster than 15%Runs (8 km)50:26faster than 24%Roxzone6:11faster than 35%Run 14:01faster than 46%Run 25:44faster than 35%Run 36:48faster than 14%Run 46:48faster than 15%Run 56:59faster than 17%Run 66:22faster than 28%Run 76:25faster than 26%Run 87:23faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Maikel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:26 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 3:07 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:58 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:37 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:53 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 4:28 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 48:19 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 6:11 | Amsterdam 2024 · best of 2 | 6:48 |
Each station's best across Maikel's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fabiënne van den Berg1 race
- Marco Blok1 race
- Rico In ‘T Veld1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maikel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:03 against the typical Doubles Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
