EGY Mahmoud Youssef
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:31 at Hamburg 2025.
1 result at 1 race
401st of 1,191 Doubles Men (faster than 66%). Against the 35 who finished around 1:12:00: most time gained on the eight runs (0:30), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:41 | faster than 63% |
| SkiErg: | 3:52 | 3:56 | faster than 65% |
| Run 2: | 4:21 | 4:48 | faster than 74% |
| Sled push: | 1:31 | 1:43 | faster than 82% |
| Run 3: | 4:57 | 5:05 | faster than 56% |
| Sled pull: | 2:39 | 3:01 | faster than 77% |
| Run 4: | 5:04 | 5:09 | faster than 53% |
| Burpee broad jump: | 3:26 | 3:14 | faster than 39% |
| Run 5: | 5:03 | 5:17 | faster than 60% |
| Row: | 4:24 | 4:27 | faster than 59% |
| Run 6: | 5:03 | 5:11 | faster than 57% |
| Farmers carry: | 1:19 | 1:38 | faster than 94% |
| Run 7: | 5:07 | 5:09 | faster than 52% |
| Sandbag lunges: | 3:23 | 3:36 | faster than 62% |
| Run 8: | 4:58 | 5:36 | faster than 73% |
| Wall balls: | 4:10 | 4:25 | faster than 66% |
| Roxzone: | 7:00 | 7:16 | faster than 57% |
| Runs (8 km) | 39:51 | 42:08 | faster than 63% |
| Stations (8) | 24:44 | ||
| Finish | 1:11:31 | 1:15:47 | 401st of 1,191 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vincent leon Castro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
This chart shows where Mahmoud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Mahmoud: faster than |
|---|---|
| Ski | 66% |
| Push | 82% |
| Pull | 78% |
| BBJ | 40% |
| Row | 59% |
| Carry | 95% |
| Lunges | 62% |
| Wall balls | 66% |
| Roxzone | 58% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mahmoud beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mahmoud's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Burpee broad jump (0:12 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mahmoud against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mahmoud: 39:56 running, 24:44 at the stations and 7:00 in the roxzone; the longest station was the row (4:24).Below, Typical Doubles Men: 41:56 running, 26:00 at the stations and 7:16 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Mahmoud | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:22 | 5:41 |
| SkiErg | 3:52 | 3:56 |
| Run 2 | 4:21 | 4:48 |
| Sled push | 1:31 | 1:43 |
| Run 3 | 4:57 | 5:05 |
| Sled pull | 2:39 | 3:01 |
| Run 4 | 5:04 | 5:09 |
| Burpee broad jump | 3:26 | 3:14 |
| Run 5 | 5:03 | 5:17 |
| Row | 4:24 | 4:27 |
| Run 6 | 5:03 | 5:11 |
| Farmers carry | 1:19 | 1:38 |
| Run 7 | 5:07 | 5:09 |
| Sandbag lunges | 3:23 | 3:36 |
| Run 8 | 4:58 | 5:36 |
| Wall balls | 4:10 | 4:25 |
| Roxzone | 7:00 | 7:16 |
| Finish | 1:11:31 | 1:15:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:31.
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