Athlete · Open Men · 30-34 · IRI

Mahdi Najafpour

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:35 (Sharjah 2025) · Doubles Mixed 1:09:43 (Istanbul 2026).

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1:29:35 Open Men time · Sharjah 2025 also raced Doubles Mixed: each has its own best below

368th of 576 Open Men place · Sharjah 2025 among Open Men finishers there

1:09:43 latest race · Istanbul 2026 first Doubles Mixed race Doubles Mixed with Ashleigh Crew

SkiErg strongest segment · Sharjah 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:35Sharjah 2025 · 1 race Doubles Mixed1:09:43Istanbul 2026 · 1 race · with Ashleigh Crew

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026team: Mahdi Najafpour, Ashleigh Crewwhat the whole field did →	Doubles Mixed · team 30-34	1:09:43	top 21% 100/493	36:44	25:32	7:31	splits SkiErg4:05Sled push1:45Sled pull3:41Burpee broad jump2:51Row4:11Farmers carry1:52Sandbag lunges3:19Wall balls3:48Run 15:20Run 24:22Run 34:30Run 44:27Run 54:19Run 64:43Run 74:27Run 84:39Full report for this race →
Sharjah 2025 12 Apr 2025what the whole field did →	Open Men · 30-34	1:29:35	368th of 576	46:09	37:28	6:02	splits SkiErg4:17Sled push2:49Sled pull5:17Burpee broad jump5:31Row4:43Farmers carry2:33Sandbag lunges5:43Wall balls6:35Run 14:14Run 25:40Run 35:52Run 46:01Run 56:10Run 65:50Run 75:34Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sharjah 2025, against 576 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mahdiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 38%

Sled pull faster than 30%

Burpee broad jump faster than 55%

Row faster than 60%

Farmers carry faster than 23%

Sandbag lunges faster than 46%

Wall balls faster than 42%

Roxzone faster than 52%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:13 slower

Sled pull 0:46 slower

Burpee broad jump 0:06 faster

Row 0:06 faster

Farmers carry 0:26 slower

Sandbag lunges 0:10 slower

Wall balls 0:26 slower

Roxzone 0:06 faster

Runs (8 km) 3:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mahdi against the typical Open Men finisher

Mahdi1:29:35

4:144:175:402:495:525:176:015:316:104:435:502:335:345:436:516:356:02

Typical Open Men1:24:10

3:594:294:572:365:174:315:205:375:354:495:212:075:235:336:196:096:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:46 against the typical Open Men finisher at Sharjah 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown