KUW Mahdi Aloun
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:08:47 at Sharjah 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sharjah 2025 12 Apr 2025team: Mohammad Jafar, Mahdi Alounwhole field → | Pro Doubles Men · team 30-39 | 1:08:47 | 28th of 5116th of 27 aged 30-39 | 37:30 | 27:08 | 4:13 | View results | See splits Hide splitsSkiErg3:48fastest 44%Sled push1:55faster than 50%Sled pull4:59faster than 12%Burpee broad jump2:56faster than 31%Row3:58fastest 24%Farmers carry1:40faster than 36%Sandbag lunges3:37fastest 46%Wall balls4:15faster than 48%Runs (8 km)37:30faster than 46%Roxzone4:13fastest 41%Run 13:36faster than 33%Run 24:36faster than 37%Run 35:00faster than 34%Run 44:51faster than 44%Run 54:51faster than 45%Run 64:52faster than 43%Run 75:01faster than 42%Run 84:48fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mohammad Jafar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 51 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mahdi against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Pro Doubles Men finisher at Sharjah 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
